Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing kbcarpenter's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
7/22/2014
Date
5:10 AM
Time
4 mi
Distance
39:54
Duration
9:59 mi
Pace
Equipment
Saucony STABIL CS3
Health
Weight
200 lb
Max HR
130 bpm
Rest HR
55 bpm
kilojoules
2533
Weather
Temperature
19 C
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Don Mills - 4 Miles #2
Notes
@ 10:21
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help