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Summary
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About Me
Run: Long
Previous
Next
9/1/2013
Date
5:30 AM
Time
18.1 mi
Distance
3:14:40
Duration
10:45 mi
Pace
Equipment
Saucony (Progrid StabilCS)
Health
Weight
190 kg
Max HR
140 bpm
Rest HR
55 bpm
kilojoules
24033
Weather
Temperature
20 C
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Don Valley Trails - from parking
Comments
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