| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/15/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
33:24 |
11:08 |
 |
| 4/1/2017 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
32:29 |
10:50 |
|
| 10/13/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
31:28 |
10:30 |
|
| 11/8/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
31:04 |
10:22 |
|
| 4/9/2017 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
31:02 |
10:21 |
|
| 8/7/2008 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
30:45 |
10:15 |
|
| 11/4/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
30:29 |
10:10 |
|
| 6/10/2014 |
Run |
Don Mills - 3 Miles |
Tempo |
3.0 mi |
30:12 |
10:04 |
|
| 8/28/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
29:32 |
9:51 |
|
| 12/4/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
29:17 |
9:46 |
|
| 7/9/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
29:15 |
9:45 |
|
| 8/12/2008 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
29:15 |
9:45 |
|
| 12/18/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
29:13 |
9:45 |
|
| 3/27/2012 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
29:07 |
9:43 |
|
| 5/21/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:53 |
9:38 |
|
| 5/13/2012 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
28:48 |
9:36 |
|
| 9/18/2008 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
28:44 |
9:35 |
|
| 8/15/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:39 |
9:33 |
|
| 6/11/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:39 |
9:33 |
|
| 6/17/2008 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
28:35 |
9:32 |
|
| 12/2/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:32 |
9:31 |
|
| 5/16/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:31 |
9:31 |
|
| 5/24/2010 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
28:24 |
9:28 |
|
| 12/9/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:23 |
9:28 |
|
| 8/14/2008 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
28:23 |
9:28 |
|
| 12/11/2015 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
28:06 |
9:22 |
|
| 4/24/2012 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
27:48 |
9:16 |
|
| 4/1/2012 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
27:44 |
9:15 |
|
| 3/25/2012 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
27:41 |
9:14 |
|
| 7/24/2014 |
Run |
Don Mills - 3 Miles |
Tempo |
3.0 mi |
27:31 |
9:11 |
|
| 9/15/2013 |
Run |
Don Mills - 3 Miles |
Easy |
3.0 mi |
27:26 |
9:09 |
|
| 3/13/2010 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
27:23 |
9:08 |
|
| 6/10/2008 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
26:27 |
8:49 |
|
| 8/15/2009 |
Run |
Don Mills - 3 Miles |
Easy |
4.8 km |
26:15 |
8:45 |
|
| 1/10/2009 |
Run |
Don Mills - 3 Miles |
Long |
4.8 km |
26:15 |
8:45 |
|
| 7/18/2013 |
Run |
Don Mills - 3 Miles |
Tempo |
3.0 mi |
25:50 |
8:37 |
|
| 6/11/2008 |
Run |
Don Mills - 3 Miles |
Interval |
4.8 km |
25:35 |
8:32 |
|
|