Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
3/31/2013 Run
Bluewater Trails
Long 14.5 mi 2:31:27 10:29
8/3/2013 Run
Bluewater Trails
Long 15.0 mi 2:36:30 10:26
8/4/2013 Run
Bluewater Trails
Easy 3.0 mi 29:39 9:53
4/27/2014 Run
Bluewater Trails
Easy 4.2 mi 43:00 10:15
7/5/2014 Run
Bluewater Trails
Easy 4.0 mi 46:15 11:34
7/6/2014 Run
Bluewater Trails
Long 8.0 mi 1:33:38 11:43