Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/23/2008 Run
Don Mills - 6 Miles
Long 9.7 km 59:16 9:54
4/1/2009 Run
Don Mills - 6 Miles
Fartlek 9.7 km 55:35 9:17
10/4/2009 Run
Don Mills - 6 Miles
Long 9.7 km 53:33 8:56
10/21/2012 Run
Don Mills - 6 Miles
Long 9.7 km 57:18 9:34
11/18/2012 Run
Don Mills - 6 Miles
Long 9.7 km 1:02:06 10:21
11/25/2012 Run
Don Mills - 6 Miles
Long 9.7 km 58:14 9:43
12/13/2012 Run
Don Mills - 6 Miles
Tempo 9.7 km 52:51 8:49
3/29/2014 Run
Don Mills - 6 Miles
Long 6.0 mi 1:01:49 10:19
5/25/2014 Run
Don Mills - 6 Miles
Long 6.0 mi 1:06:10 11:02
6/8/2014 Run
Don Mills - 6 Miles
Long 6.0 mi 1:06:27 11:05
6/18/2014 Run
Don Mills - 6 Miles
Tempo 6.0 mi 1:00:29 10:05
7/2/2014 Run
Don Mills - 6 Miles
Tempo 6.0 mi 58:27 9:45
7/9/2014 Run
Don Mills - 6 Miles
Tempo 6.0 mi 58:38 9:47