| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2008 |
Run |
Don Mills - 4 Miles #2 |
Long |
6.4 km |
39:00 |
9:46 |
 |
| 9/16/2008 |
Run |
Don Mills - 4 Miles #2 |
Easy |
6.4 km |
38:36 |
9:40 |
|
| 9/16/2009 |
Run |
Don Mills - 4 Miles #2 |
Easy |
6.4 km |
38:38 |
9:41 |
|
| 4/27/2012 |
Run |
Don Mills - 4 Miles #2 |
Tempo |
6.4 km |
36:43 |
9:12 |
|
| 8/19/2012 |
Run |
Don Mills - 4 Miles #2 |
Easy |
6.4 km |
38:40 |
9:41 |
|
| 11/3/2012 |
Run |
Don Mills - 4 Miles #2 |
Long |
6.4 km |
37:58 |
9:31 |
|
| 12/4/2012 |
Run |
Don Mills - 4 Miles #2 |
Easy |
4.0 mi |
38:21 |
9:36 |
|
| 6/7/2014 |
Run |
Don Mills - 4 Miles #2 |
Easy |
4.0 mi |
44:43 |
11:11 |
|
| 6/17/2014 |
Run |
Don Mills - 4 Miles #2 |
Tempo |
4.0 mi |
40:14 |
10:04 |
|
| 6/21/2014 |
Run |
Don Mills - 4 Miles #2 |
Easy |
4.0 mi |
43:53 |
10:59 |
|
| 6/24/2014 |
Run |
Don Mills - 4 Miles #2 |
Tempo |
4.0 mi |
40:54 |
10:14 |
|
| 6/26/2014 |
Run |
Don Mills - 4 Miles #2 |
Easy |
4.0 mi |
45:58 |
11:30 |
|
| 6/28/2014 |
Run |
Don Mills - 4 Miles #2 |
Easy |
4.0 mi |
44:56 |
11:14 |
|
| 7/1/2014 |
Run |
Don Mills - 4 Miles #2 |
Tempo |
4.0 mi |
40:05 |
10:02 |
|
| 7/8/2014 |
Run |
Don Mills - 4 Miles #2 |
Tempo |
4.0 mi |
40:16 |
10:04 |
|
| 7/12/2014 |
Run |
Don Mills - 4 Miles #2 |
Easy |
4.0 mi |
44:46 |
11:12 |
|
| 7/22/2014 |
Run |
Don Mills - 4 Miles #2 |
Tempo |
4.0 mi |
39:54 |
9:59 |
|
| 11/15/2015 |
Run |
Don Mills - 4 Miles #2 |
Easy |
4.0 mi |
39:10 |
9:48 |
|
| 11/29/2015 |
Run |
Don Mills - 4 Miles #2 |
Easy |
4.0 mi |
41:13 |
10:19 |
|
| 12/6/2015 |
Run |
Don Mills - 4 Miles #2 |
Easy |
4.0 mi |
43:25 |
10:52 |
|
| 2/24/2018 |
Run |
Don Mills - 4 Miles #2 |
Long |
4.0 mi |
46:39 |
11:40 |
|
|