| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/7/2009 |
Run |
Treadmill - 6 Miles |
Long |
9.7 km |
59:56 |
10:00 |
 |
| 2/14/2009 |
Run |
Treadmill - 6 Miles |
Long |
9.7 km |
59:57 |
10:00 |
|
| 2/25/2009 |
Run |
Treadmill - 6 Miles |
Tempo |
9.7 km |
57:31 |
9:36 |
|
| 3/18/2009 |
Run |
Treadmill - 6 Miles |
Tempo |
9.7 km |
56:31 |
9:26 |
|
|