Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/6/2008 Run
Don Mills - 7 Miles
Long 11.3 km 1:07:56 9:43
9/13/2008 Run
Don Mills - 7 Miles
Long 11.3 km 1:08:51 9:51
2/21/2009 Run
Don Mills - 7 Miles
Long 11.3 km 1:08:28 9:48
2/28/2009 Run
Don Mills - 7 Miles
Long 11.3 km 1:06:18 9:29
12/2/2012 Run
Don Mills - 7 Miles
Long 7.0 mi 1:06:58 9:34
6/15/2014 Run
Don Mills - 7 Miles
Long 7.0 mi 1:20:08 11:27
6/22/2014 Run
Don Mills - 7 Miles
Long 7.0 mi 1:23:19 11:55
3/26/2009 Run
Don Mills - 7 Miles
Tempo 11.3 km 1:01:50 8:51
9/20/2012 Run
Don Mills - 7 Miles
Tempo 11.3 km 1:04:29 9:13
9/27/2012 Run
Don Mills - 7 Miles
Tempo 11.3 km 1:01:59 8:52