| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/25/2009 |
Run |
Treadmill - 4 Miles |
Interval |
6.4 km |
33:38 |
8:25 |
 |
| 3/5/2009 |
Run |
Treadmill - 4 Miles |
Easy |
6.4 km |
39:26 |
9:52 |
|
| 1/17/2009 |
Run |
Treadmill - 4 Miles |
Long |
6.4 km |
39:35 |
9:54 |
|
| 3/3/2009 |
Run |
Treadmill - 4 Miles |
Easy |
6.4 km |
39:36 |
9:54 |
|
|