| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2008 |
Run |
25 Minute Route |
Easy |
4.6 km |
24:42 |
8:41 |
 |
| 5/24/2008 |
Run |
6K Route Don Mills |
Long |
6.5 km |
40:00 |
9:53 |
|
| 5/22/2008 |
Run |
25 Minute Route |
Easy |
4.6 km |
25:09 |
8:51 |
|
| 5/20/2008 |
Run |
25 Minute Route |
Easy |
4.6 km |
25:00 |
8:48 |
|
| 5/17/2008 |
Run |
Donway 5.5km |
Long |
5.5 km |
35:00 |
10:13 |
|
| 5/15/2008 |
Run |
Donway East 3.5k |
Easy |
3.6 km |
19:50 |
9:00 |
|
| 5/13/2008 |
Run |
Donway East 3.5k |
Easy |
3.6 km |
19:55 |
9:02 |
|
| 5/10/2008 |
Run |
East Donway 5k |
Long |
5.2 km |
30:00 |
9:23 |
|
| 5/8/2008 |
Run |
Donway East 3.5k |
Easy |
3.6 km |
20:55 |
9:29 |
|
| 5/6/2008 |
Run |
Donway East 3.5k |
Easy |
3.6 km |
20:00 |
9:05 |
|
| 5/3/2008 |
Run |
Barber Green Route |
Long |
4.3 km |
25:00 |
9:26 |
|
| 5/1/2008 |
Run |
15 Min 5:45 pace around Don Mills |
Easy |
2.6 km |
14:55 |
9:12 |
|
| 4/29/2008 |
Run |
15 Min 5:45 pace around Don Mills |
Easy |
2.6 km |
14:50 |
9:09 |
|
| 4/26/2008 |
Run |
Sarnia 20min run |
Long |
3.6 km |
20:00 |
9:05 |
|
| 4/24/2008 |
Run |
15 Min 5:45 pace around Don Mills |
Easy |
2.6 km |
15:00 |
9:15 |
|
| 4/22/2008 |
Run |
Around the Donway |
Easy |
2.9 km |
15:00 |
8:23 |
|