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3/17/2020

3:15 PM

15.5 mi

1:52:09.64

7:14 mi

Health

161 bpm
185 bpm
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My House

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Notes

biked a little on the trails on the egf side, probable should have eaten more or something after this becouse i hit a wall around mile 5. old man sydrom is setting in a little, gotta fight it off.

ran all the way down to the adams addition then down near hugos house. pulled a huge bottle of bud light out of the snow and ice, like arthur pulling the sword out of the stone.

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