9/30/2019
6:21 PM
11.3 mi
1:09:51.21
6:10 mi
Brooks Asteria (Rapid City 1)
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goal was 60 min at MI. coach wanted it on grass so we did mile loops around the Questinable Playground. at some point around 40 mins i had to find a bathroom. almost kept pace the whole time. definitly going to be sore from this.