9/18/2018
4:10 PM
7 mi
44:00
6:18 mi
Hoka Cavu
Cut down run. Mile splits i think: 7:15 6:52 6:24 6:15 6:15 5:35 5:20. Gravel road north of Gateway on the western part. I felt very good on this run mostly due to the fact that it was on gravel. Get that gravel!!