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5/11/2020

5:56 AM

2.8 mi

20:58.43

7:38 mi

Health

148 bpm
164 bpm

Weather

25 F
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Notes

found a little time in the morning to get a run in. doubt that ill get more time to run today. nice little final run in bismark though. found the old fort we used to play in in the woods. still standing somehow

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