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11/20/2019

6:31 PM

10 mi

1:09:18.44

6:56 mi

Health

159 bpm
181 bpm
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Black Hills Misc

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Notes

Drove out to the end of Dark canyon and ran back. Very dark, very canyon. before the run i was insisting on going 7:20 the whole time but i guess that didnt happen till the end

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