Run: Tempo Previous Next

9/19/2019

6:52 PM

6.8 mi

44:39.24

6:35 mi

Health

168 bpm
184 bpm
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Rapid City Misc

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Notes

hopfully this will be the last workout i have to cut short because of pooping. talked to coach afterward about it and hes going to set me up with the nutrition person.

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