| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2020 |
Run |
Rodinsdale Park |
Easy |
7.1 mi |
48:54 |
6:57 |
 |
| 10/7/2019 |
Run |
Rodinsdale Park |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 9/7/2019 |
Run |
Rodinsdale Park |
Warm down |
2.0 mi |
16:00 |
8:00 |
|
| 9/7/2019 |
Run |
Rodinsdale Park |
Race |
8.0 km |
28:46 |
5:48 |
|
| 9/7/2019 |
Run |
Rodinsdale Park |
Warm down |
1.6 mi |
12:00 |
7:30 |
|
|