| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2019 |
Run |
Wellness Center |
Easy |
5.5 mi |
40:00 |
7:17 |
 |
| 12/29/2018 |
Bike |
Wellness Center |
Easy |
10.0 mi |
45:00 |
4:30 |
|
| 12/29/2018 |
Run |
Wellness Center |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 10/8/2018 |
Run |
Wellness Center |
Warm down |
2.0 mi |
15:00 |
7:30 |
|
| 10/8/2018 |
Run |
Wellness Center |
Fartlek |
5.0 mi |
32:00 |
6:24 |
|
| 10/8/2018 |
Run |
Wellness Center |
Easy |
2.0 mi |
15:00 |
7:30 |
|
|