| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2019 |
Run |
Mickleson Trail |
Long |
15.0 mi |
1:40:27 |
6:42 |
 |
| 8/31/2019 |
Run |
Mickleson Trail |
Long |
15.0 mi |
1:48:18 |
7:14 |
|
| 8/22/2019 |
Run |
Mickleson Trail |
Warm down |
2.0 mi |
15:00 |
7:30 |
|
| 8/22/2019 |
Run |
Mickleson Trail |
Tempo |
9.4 mi |
1:04:20 |
6:52 |
|
|