| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2020 |
Run |
My House |
Easy |
8.1 mi |
57:41 |
7:09 |
 |
| 5/8/2020 |
Run |
My House |
Easy |
7.6 mi |
53:33 |
7:04 |
|
| 5/7/2020 |
Run |
My House |
Easy |
5.5 mi |
37:39 |
6:54 |
|
| 5/6/2020 |
Run |
My House |
Easy |
4.5 mi |
32:16 |
7:15 |
|
| 5/5/2020 |
Run |
My House |
Easy |
3.2 mi |
22:52 |
7:05 |
|
| 4/18/2020 |
Run |
My House |
Easy |
10.0 mi |
1:12:15 |
7:13 |
|
| 4/15/2020 |
Run |
My House |
Easy |
7.2 mi |
50:14 |
6:59 |
|
| 4/15/2020 |
Run |
My House |
Easy |
6.1 mi |
40:46 |
6:44 |
|
| 4/14/2020 |
Run |
My House |
Easy |
9.3 mi |
1:09:26 |
7:27 |
|
| 4/13/2020 |
Run |
My House |
Easy |
6.2 mi |
39:55 |
6:26 |
|
| 4/13/2020 |
Run |
My House |
Easy |
6.1 mi |
43:53 |
7:15 |
|
| 4/8/2020 |
Run |
My House |
Easy |
6.0 mi |
52:28 |
8:47 |
|
| 4/7/2020 |
Run |
My House |
Easy |
9.5 mi |
1:06:32 |
7:03 |
|
| 4/5/2020 |
Run |
My House |
Easy |
7.4 mi |
53:22 |
7:11 |
|
| 4/3/2020 |
Run |
My House |
Easy |
8.3 mi |
59:19 |
7:07 |
|
| 4/2/2020 |
Run |
My House |
Easy |
3.7 mi |
29:50 |
8:06 |
|
| 4/1/2020 |
Run |
My House |
Easy |
5.4 mi |
37:35 |
7:01 |
|
| 3/30/2020 |
Run |
My House |
Easy |
3.8 mi |
25:27 |
6:47 |
|
| 3/30/2020 |
Run |
My House |
Easy |
2.7 mi |
18:53 |
6:57 |
|
| 3/27/2020 |
Run |
My House |
Easy |
6.4 mi |
47:16 |
7:24 |
|
| 3/26/2020 |
Run |
My House |
Easy |
12.2 mi |
1:27:04 |
7:09 |
|
| 3/25/2020 |
Run |
My House |
Easy |
6.1 mi |
45:22 |
7:27 |
|
| 3/23/2020 |
Run |
My House |
Easy |
3.9 mi |
27:29 |
7:08 |
|
| 3/19/2020 |
Run |
My House |
Easy |
7.1 mi |
51:09 |
7:15 |
|
| 3/19/2020 |
Run |
My House |
Easy |
7.1 mi |
55:21 |
7:46 |
|
| 3/18/2020 |
Run |
My House |
Easy |
11.4 mi |
1:22:32 |
7:16 |
|
| 3/17/2020 |
Run |
My House |
Long |
15.5 mi |
1:52:10 |
7:14 |
|
| 3/16/2020 |
Run |
My House |
Easy |
2.2 mi |
17:21 |
8:02 |
|
| 3/16/2020 |
Run |
My House |
Easy |
2.0 mi |
15:36 |
7:42 |
|
| 3/12/2020 |
Run |
My House |
Easy |
7.0 mi |
50:48 |
7:13 |
|
| 3/12/2020 |
Run |
My House |
Tempo |
5.5 mi |
34:17 |
6:13 |
|
| 3/10/2020 |
Run |
My House |
Easy |
13.0 mi |
1:25:00 |
6:33 |
|
| 3/8/2020 |
Run |
My House |
Shake out |
3.0 mi |
23:19 |
7:42 |
|
| 1/5/2020 |
Run |
My House |
Easy |
9.6 mi |
1:12:10 |
7:33 |
|
| 1/3/2020 |
Run |
My House |
Easy |
10.1 mi |
1:14:36 |
7:23 |
|
| 1/2/2020 |
Run |
My House |
Easy |
10.4 mi |
1:14:00 |
7:09 |
|
| 1/1/2020 |
Run |
My House |
Long |
12.7 mi |
1:30:12 |
7:07 |
|
| 12/31/2019 |
Run |
My House |
Easy |
8.9 mi |
1:03:34 |
7:11 |
|
| 12/30/2019 |
Run |
My House |
Easy |
9.5 mi |
1:08:50 |
7:17 |
|
| 12/28/2019 |
Run |
My House |
Easy |
8.2 mi |
1:00:04 |
7:18 |
|
| 12/27/2019 |
Run |
My House |
Easy |
9.5 mi |
1:10:11 |
7:22 |
|
| 12/26/2019 |
Run |
My House |
Easy |
4.7 mi |
27:54 |
5:57 |
|
| 12/21/2019 |
Run |
My House |
Easy |
4.2 mi |
31:03 |
7:25 |
|
| 11/27/2019 |
Run |
My House |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 11/26/2019 |
Run |
My House |
Easy |
8.7 mi |
1:05:08 |
7:30 |
|
| 8/9/2019 |
Run |
My House |
Easy |
10.0 mi |
1:11:50 |
7:11 |
|
| 8/7/2019 |
Run |
My House |
Warm down |
2.6 mi |
19:00 |
7:19 |
|
| 8/6/2019 |
Run |
My House |
Easy |
10.4 mi |
1:13:15 |
7:04 |
|
| 7/24/2019 |
Run |
My House |
Easy |
10.0 mi |
1:10:16 |
7:02 |
|
| 7/23/2019 |
Run |
My House |
Easy |
5.1 mi |
36:40 |
7:14 |
|
| 7/18/2019 |
Run |
My House |
Easy |
10.1 mi |
1:11:58 |
7:08 |
|
| 7/17/2019 |
Run |
My House |
Easy |
10.9 mi |
1:19:59 |
7:20 |
|
| 7/16/2019 |
Run |
My House |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 7/13/2019 |
Run |
My House |
Easy |
8.4 mi |
1:00:18 |
7:11 |
|
| 7/9/2019 |
Run |
My House |
Easy |
6.4 mi |
47:14 |
7:22 |
|
| 7/3/2019 |
Run |
My House |
Easy |
7.1 mi |
50:34 |
7:11 |
|
| 6/27/2019 |
Run |
My House |
Easy |
9.3 mi |
1:04:51 |
6:59 |
|
| 6/25/2019 |
Run |
My House |
Morning Run |
4.0 mi |
29:47 |
7:27 |
|
| 6/15/2019 |
Run |
My House |
Shake out |
1.5 mi |
11:00 |
7:36 |
|
| 6/8/2019 |
Run |
My House |
Easy |
5.4 mi |
36:39 |
6:47 |
|
| 6/5/2019 |
Run |
My House |
Easy |
6.8 mi |
49:30 |
7:15 |
|
| 6/4/2019 |
Run |
My House |
Easy |
6.0 mi |
43:53 |
7:19 |
|
| 6/1/2019 |
Run |
My House |
Easy |
6.8 mi |
48:50 |
7:13 |
|
| 5/29/2019 |
Run |
My House |
Easy |
5.6 mi |
38:45 |
6:56 |
|
| 5/28/2019 |
Run |
My House |
Easy |
5.2 mi |
35:13 |
6:45 |
|
| 5/27/2019 |
Run |
My House |
Easy |
5.6 mi |
38:54 |
6:59 |
|
| 5/23/2019 |
Run |
My House |
Easy |
4.7 mi |
32:05 |
6:49 |
|
| 5/22/2019 |
Run |
My House |
Easy |
4.7 mi |
32:19 |
6:56 |
|
| 5/21/2019 |
Run |
My House |
Easy |
4.0 mi |
27:30 |
6:53 |
|
| 5/20/2019 |
Run |
My House |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 5/19/2019 |
Run |
My House |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 5/18/2019 |
Run |
My House |
Easy |
2.1 mi |
15:11 |
7:10 |
|
| 5/17/2019 |
Run |
My House |
Easy |
2.0 mi |
13:55 |
6:58 |
|
| 4/28/2019 |
Run |
My House |
Easy |
1.9 mi |
14:13 |
7:27 |
|
| 3/31/2019 |
Run |
My House |
Easy |
7.0 mi |
50:42 |
7:13 |
|
|