Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/29/2018 |
Bike |
Paul Bunyan |
Easy |
25.0 mi |
1:36:00 |
3:51 |
|
8/8/2018 |
Bike |
Merrifield |
Easy |
27.0 mi |
1:23:00 |
3:05 |
|
8/10/2018 |
Bike |
green way |
Easy |
20.0 mi |
2:00:00 |
6:00 |
|
8/22/2018 |
Bike |
Hyslop |
Easy |
7.0 mi |
30:00 |
4:18 |
|
9/2/2018 |
Bike |
green way |
Easy |
10.0 mi |
40:00 |
4:00 |
|
9/3/2018 |
Bike |
Hyslop |
Easy |
20.0 mi |
1:15:00 |
3:45 |
|
9/20/2018 |
Bike |
Nowhere |
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
9/25/2018 |
Bike |
Nowhere |
Easy |
6.3 mi |
20:00 |
3:11 |
|
11/3/2018 |
Bike |
green way |
Easy |
33.0 mi |
2:00:00 |
3:39 |
|
12/6/2018 |
Bike |
Hyslop |
Easy |
6.0 mi |
27:00 |
4:30 |
|
12/14/2018 |
Bike |
green way |
Easy |
10.0 mi |
50:00 |
5:00 |
|
12/18/2018 |
Bike |
green way |
Easy |
12.0 mi |
1:20:00 |
6:40 |
|
12/18/2018 |
Bike |
green way |
Easy |
17.0 mi |
1:30:00 |
5:18 |
|
12/22/2018 |
Bike |
green way trails |
Easy |
14.0 mi |
1:30:00 |
6:26 |
|
12/23/2018 |
Bike |
green way trails |
Easy |
16.0 mi |
1:30:00 |
5:38 |
|
12/29/2018 |
Bike |
Wellness Center |
Easy |
10.0 mi |
45:00 |
4:30 |
|
1/6/2019 |
Bike |
Nowhere |
Easy |
13.0 mi |
1:00:00 |
4:37 |
|
1/15/2019 |
Bike |
Nowhere |
Easy |
10.0 mi |
30:00 |
3:00 |
|
2/13/2019 |
Bike |
Nowhere |
Easy |
8.0 mi |
30:00 |
3:45 |
|
2/14/2019 |
Bike |
HPC |
Easy |
8.0 mi |
30:00 |
3:45 |
|
2/17/2019 |
Bike |
Choice |
Easy |
2.0 mi |
10:00 |
5:00 |
|
2/18/2019 |
Bike |
Nowhere |
Easy |
20.0 mi |
1:02:00 |
3:06 |
|
4/4/2019 |
Bike |
green way |
Easy |
15.0 mi |
1:15:00 |
5:00 |
|
4/6/2019 |
Bike |
green way |
Easy |
20.0 mi |
1:30:00 |
4:30 |
|
4/7/2019 |
Bike |
Sketchy Trailer Park |
Easy |
20.0 mi |
1:30:00 |
4:30 |
|
7/22/2019 |
Bike |
Mah Da Hey |
Easy |
19.0 mi |
3:10:00 |
10:00 |
|
8/25/2019 |
Bike |
Questionable Playground |
Easy |
10.3 mi |
57:07 |
5:32 |
|
6/4/2021 |
Bike |
|
Easy |
14.5 mi |
1:00:18 |
4:10 |
|
7/25/2021 |
Bike |
|
Easy |
22.1 mi |
1:25:52 |
3:54 |
|
8/2/2021 |
Bike |
|
Easy |
23.1 mi |
1:15:05 |
3:16 |
|
5/26/2022 |
Bike |
|
Easy |
45.4 mi |
4:13:12 |
5:35 |
|
10/27/2020 |
Default_30 |
|
Default |
0.8 mi |
52:36 |
1:06:36 |
|
11/10/2020 |
Default_30 |
|
Default |
1.3 mi |
6:05 |
4:45 |
|
9/13/2021 |
Default_30 |
|
Default |
|
7:36 |
6:20:06 |
|
3/13/2022 |
Default_30 |
|
Default |
3.0 mi |
49:41 |
16:51 |
|
4/11/2022 |
Default_30 |
|
Default |
6.3 mi |
32:15 |
5:07 |
|
4/13/2022 |
Default_30 |
|
Default |
0.9 mi |
51:42 |
1:00:08 |
|
4/24/2022 |
Default_30 |
|
Default |
6.3 mi |
53:40 |
8:28 |
|
4/30/2022 |
Default_30 |
|
Default |
0.5 mi |
20:58 |
43:41 |
|
5/13/2022 |
Default_30 |
|
Default |
3.9 mi |
27:35 |
7:09 |
|
7/16/2023 |
Default_30 |
|
Default |
16.4 mi |
5:52:45 |
21:30 |
|
6/28/2018 |
Run |
green way |
Easy |
7.0 mi |
50:00 |
7:09 |
|
6/29/2018 |
Run |
green way |
Easy |
11.4 mi |
1:20:00 |
7:02 |
|
6/30/2018 |
Run |
Nowhere |
Easy |
4.0 mi |
36:00 |
9:00 |
|
7/30/2018 |
Run |
Cushman |
Easy |
4.0 mi |
30:00 |
7:30 |
|
8/1/2018 |
Run |
|
Easy |
6.0 mi |
41:00 |
6:50 |
|
8/5/2018 |
Run |
Cushman |
Easy |
4.0 mi |
28:00 |
7:00 |
|
8/6/2018 |
Run |
Cole's house |
Easy |
3.0 mi |
|
|
|
8/7/2018 |
Run |
Cole's house |
Easy |
6.0 mi |
39:00 |
6:30 |
|
8/8/2018 |
Run |
Nowhere |
Easy |
3.0 mi |
21:00 |
7:00 |
|
8/9/2018 |
Run |
Selke |
Easy |
6.0 mi |
42:00 |
7:00 |
|
8/11/2018 |
Run |
Nowhere |
Easy |
8.4 mi |
1:00:00 |
7:09 |
|
8/12/2018 |
Run |
729 |
Easy |
8.0 mi |
57:00 |
7:08 |
|
8/16/2018 |
Run |
Hyslop |
Easy |
6.0 mi |
42:20 |
7:04 |
|
8/17/2018 |
Run |
Hyslop |
Easy |
7.0 mi |
49:00 |
7:00 |
|
8/19/2018 |
Run |
Hyslop |
Easy |
8.0 mi |
56:00 |
7:00 |
|
8/20/2018 |
Run |
Hyslop |
Easy |
7.0 mi |
49:00 |
7:00 |
|
8/22/2018 |
Run |
Hyslop |
Easy |
7.0 mi |
49:00 |
7:00 |
|
8/23/2018 |
Run |
Hyslop |
Easy |
5.0 mi |
35:00 |
7:00 |
|
8/23/2018 |
Run |
Hyslop |
Easy |
3.0 mi |
21:00 |
7:00 |
|
8/24/2018 |
Run |
Hyslop |
Easy |
8.0 mi |
56:00 |
7:00 |
|
8/27/2018 |
Run |
Hyslop |
Easy |
9.0 mi |
59:20 |
6:36 |
|
8/29/2018 |
Run |
green way |
Easy |
6.0 mi |
42:00 |
7:00 |
|
8/29/2018 |
Run |
Hyslop |
Easy |
2.0 mi |
14:00 |
7:00 |
|
8/30/2018 |
Run |
Sketchy Trailer Park |
Easy |
6.0 mi |
42:00 |
7:00 |
|
9/3/2018 |
Run |
Turtle River |
Easy |
8.1 mi |
55:30 |
6:52 |
|
9/4/2018 |
Run |
Hyslop |
Easy |
7.0 mi |
48:00 |
6:52 |
|
9/6/2018 |
Run |
Selke |
Easy |
8.0 mi |
52:00 |
6:30 |
|
9/7/2018 |
Run |
Nowhere |
Easy |
3.2 mi |
24:00 |
7:30 |
|
9/11/2018 |
Run |
Hyslop |
Easy |
8.2 mi |
56:00 |
6:50 |
|
9/12/2018 |
Run |
Ray Dick's |
Easy |
0.5 mi |
7:00 |
14:00 |
|
9/12/2018 |
Run |
Ray Dick's |
Easy |
1.0 mi |
7:00 |
7:00 |
|
9/13/2018 |
Run |
Hyslop |
Easy |
8.0 mi |
58:00 |
7:15 |
|
9/14/2018 |
Run |
Mahoney Golf Course Lincoln, Nebraska |
Easy |
5.0 mi |
40:00 |
8:00 |
|
9/17/2018 |
Run |
Hyslop |
Easy |
9.2 mi |
1:02:00 |
6:45 |
|
9/19/2018 |
Run |
Hyslop |
Easy |
8.0 mi |
57:00 |
7:08 |
|
9/24/2018 |
Run |
Hyslop |
Easy |
2.0 mi |
14:00 |
7:00 |
|
9/25/2018 |
Run |
Hyslop |
Easy |
5.0 mi |
35:00 |
7:00 |
|
9/27/2018 |
Run |
Hyslop |
Easy |
6.5 mi |
45:30 |
7:00 |
|
9/28/2018 |
Run |
Les Bolstad Golf Course, Minneapolis, Mn |
Easy |
5.0 mi |
37:00 |
7:24 |
|
10/1/2018 |
Run |
Hyslop |
Easy |
8.1 mi |
58:00 |
7:10 |
|
10/3/2018 |
Run |
Red River High |
Easy |
9.0 mi |
58:50 |
6:33 |
|
10/5/2018 |
Run |
Hyslop |
Easy |
6.5 mi |
45:00 |
6:56 |
|
10/7/2018 |
Run |
Nowhere |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
10/8/2018 |
Run |
Nowhere |
Easy |
4.0 mi |
28:00 |
7:00 |
|
10/8/2018 |
Run |
Wellness Center |
Easy |
2.0 mi |
15:00 |
7:30 |
|
10/9/2018 |
Run |
Country Roads |
Easy |
9.0 mi |
1:02:00 |
6:54 |
|
10/11/2018 |
Run |
HPC |
Easy |
6.0 mi |
42:00 |
7:00 |
|
10/12/2018 |
Run |
Hyslop |
Easy |
7.0 mi |
50:00 |
7:09 |
|
10/15/2018 |
Run |
Hyslop |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
10/17/2018 |
Run |
Ray Dick's |
Easy |
7.1 mi |
49:35 |
7:00 |
|
10/19/2018 |
Run |
green way |
Easy |
6.2 mi |
44:00 |
7:06 |
|
10/23/2018 |
Run |
Hyslop |
Easy |
6.0 mi |
42:00 |
7:00 |
|
10/24/2018 |
Run |
Hyslop |
Easy |
6.0 mi |
42:00 |
7:00 |
|
10/25/2018 |
Run |
Hyslop |
Easy |
5.0 mi |
38:00 |
7:36 |
|
10/25/2018 |
Run |
Hyslop |
Easy |
1.5 mi |
12:00 |
8:00 |
|
10/26/2018 |
Run |
Miracle Hills Golf Course, Omaha, Nebraska |
Easy |
5.0 mi |
38:00 |
7:36 |
|
10/29/2018 |
Run |
Hyslop |
Easy |
9.6 mi |
1:10:00 |
7:18 |
|
10/30/2018 |
Run |
Belmont Lööp |
Easy |
8.0 mi |
56:00 |
7:00 |
|
11/1/2018 |
Run |
Cushman |
Easy |
7.0 mi |
50:00 |
7:09 |
|