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Summary
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Run: Easy
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4/17/2008
Date
2:00 PM
Time
3.5 mi
Distance
31:30
Duration
9:00 mi
Pace
Equipment
New Balance 826 (NB)
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
treadmill
Notes
Easy run, last run before saturdays race
Comments
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