info

Viewing gbasile's data. Click here to create your own FREE account!

Run: Tempo Previous Next

9/5/2008

Date

2:30 AM

Time

4 mi

Distance

31:45

Duration

7:57 mi

Pace

Equipment

New Balance 826 (NB)

Health

Weight120 lb

kilojoules1520

Ratings

Effort5 / 10

Quality5 / 10

Map

Coursetreadmill

Notes

Ran on treadmill fast before getting kids

Comments