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Summary
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Run: Tempo
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9/17/2008
Date
6:30 AM
Time
6.5 mi
Distance
50:00
Duration
7:42 mi
Pace
Equipment
Saucony trail cushion
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
treadmill
Notes
ran on treadmill in new york
Comments
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