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Summary
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Run: Speed
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4/8/2008
Date
5:00 PM
Time
6 mi
Distance
50:00
Duration
8:20 mi
Pace
Equipment
New Balance 826 (NB)
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Yassos
Notes
Did 7 yassos at 8.1
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