8/9/2008
8:30 AM
6 mi
2:00:00
20:00 mi
Saucony trail cushion
Walked jogged from top. Had to turn around after 8 minutes and go back to top becuase i left money. Stepped wrong and tweaked knee on top. Went down about 3/4 past 3 mile to go, and then turned and came back up.