Run: Speed Previous Next

2/8/2018

12:00 PM

6 mi

48:52

8:09 mi

No additional information was recorded for this entry.

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Notes

Ran 7 yassos at 8.2 with 6.2 off. For the last 2 only got 2 minutes rest in between and no cool down because I was running late for class. Per usual, 2 and 3 were the hardest and then just managed to bang the rest out. Felt good to get it done.

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