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Summary
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Run: Easy
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10/10/2008
Date
11:30 AM
Time
4 mi
Distance
35:30
Duration
8:53 mi
Pace
Equipment
Saucony trail cushion
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
treadmill
Notes
Short run to change my bad bored mood.
Comments
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