Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/6/2008 Run
Random Route
Race 13.1 mi 1:48:00 8:15
1/1/2010 Run
Random Route
Race 6.2 mi 52:18 8:27
1/26/2008 Run
Random Route
Race 8.0 mi 1:08:01 8:31
2/27/2010 Run
Random Route
Race 12.4 mi 1:47:47 8:42
1/1/2008 Run
Random Route
Race 6.2 mi 54:00 8:43
10/5/2008 Run
Random Route
Race 4.0 mi 34:55 8:44
10/19/2008 Run
Random Route
Race 4.7 mi 42:00 8:57
2/23/2008 Run
Random Route
Race 12.4 mi 1:51:33 9:00
7/5/2009 Run
Random Route
Race 7.5 mi 1:07:34 9:01
11/2/2008 Run
Random Route
Race 5.5 mi 53:23 9:43
4/19/2008 Run
Random Route
Race 31.0 mi 5:11:35 10:04
11/16/2008 Run
Random Route
Race 6.5 mi 1:05:45 10:07
3/14/2009 Run
Random Route
Race 26.2 mi 4:35:45 10:32
1/12/2008 Run
Random Route
Race 6.2 mi 1:09:45 11:15
5/2/2009 Run
Random Route
Race 50.0 mi 9:24:09 11:17
3/13/2010 Run
Random Route
Race 26.2 mi 5:05:00 11:39
5/1/2010 Run
Random Route
Race 25.0 mi 4:55:00 11:48
6/21/2008 Run
Random Route
Race 50.4 mi 10:44:00 12:47
3/27/2010 Run
Random Route
Race 43.0 mi 11:09:00 15:34
8/16/2008 Run
Random Route
Race 100.0 mi 28:49:12 17:18