| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/3/2011 |
Run |
Reservoir Road |
Long |
22.0 mi |
4:30:00 |
12:17 |
 |
| 6/25/2011 |
Run |
Reservoir Road |
Long |
10.0 mi |
2:05:00 |
12:30 |
|
| 8/31/2014 |
Run |
Reservoir Road |
Long |
20.0 mi |
4:15:00 |
12:45 |
|
| 4/23/2011 |
Run |
Reservoir Road |
Hill |
10.1 mi |
2:10:00 |
12:53 |
|
| 4/8/2018 |
Run |
Reservoir Road |
Long |
22.0 mi |
4:50:00 |
13:11 |
|
| 4/17/2011 |
Run |
Reservoir Road |
Long |
21.1 mi |
4:40:00 |
13:17 |
|
| 3/3/2018 |
Run |
Reservoir Road |
Long |
20.3 mi |
4:30:00 |
13:19 |
|
| 5/14/2011 |
Run |
Reservoir Road |
Long |
18.5 mi |
4:07:00 |
13:22 |
|
| 7/30/2014 |
Run |
Reservoir Road |
Hill |
11.0 mi |
2:30:00 |
13:39 |
|
| 7/10/2018 |
Run |
Reservoir Road |
Hill |
7.0 mi |
1:48:00 |
15:26 |
|
| 6/7/2018 |
Run |
Reservoir Road |
Hill |
5.0 mi |
1:18:00 |
15:36 |
|
| 5/8/2011 |
Run |
Reservoir Road |
Hill |
4.0 mi |
1:05:00 |
16:15 |
|
|