| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/23/2018 |
Run |
Red Rock Canyon/Paul Intemann |
Easy |
4.0 mi |
33:00 |
8:15 |
 |
| 3/22/2018 |
Run |
Red Rock Canyon/Paul Intemann |
Long |
24.1 mi |
5:17:00 |
13:10 |
|
| 6/2/2018 |
Run |
Red Rock Canyon/Paul Intemann |
Long |
30.2 mi |
7:43:00 |
15:20 |
|