Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/31/2018 Run
Forest Road w/ Trail
Easy 5.0 mi 48:00 9:36
1/5/2018 Run
Forest Road w/ Trail
Easy 6.0 mi 1:00:00 10:00
1/18/2018 Run
Forest Road w/ Trail
Easy 4.0 mi 40:00 10:00
4/4/2018 Run
Forest Road w/ Trail
Easy 3.0 mi 30:00 10:00
4/10/2018 Run
Forest Road w/ Trail
Easy 3.0 mi 30:00 10:00
4/27/2018 Run
Forest Road w/ Trail
Easy 5.0 mi 51:00 10:12
4/18/2018 Run
Forest Road w/ Trail
Easy 4.4 mi 45:00 10:14
6/20/2018 Run
Forest Road w/ Trail
Easy 3.0 mi 31:00 10:20
1/29/2018 Run
Forest Road w/ Trail
Easy 5.0 mi 52:00 10:24
5/15/2018 Run
Forest Road w/ Trail
Easy 2.5 mi 26:00 10:24
1/1/2018 Run
Forest Road w/ Trail
Easy 3.5 mi 37:00 10:35
4/7/2018 Run
Forest Road w/ Trail
Easy 3.0 mi 37:00 12:20
7/25/2018 Run
Forest Road w/ Trail
Default 2.0 mi 40:00 20:00