Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/9/2009 Run
Sante Fe Trail
Easy 5.5 mi 50:00 9:06
6/30/2018 Run
Sante Fe Trail
Easy 5.0 mi 50:03 10:01
1/27/2015 Run
Sante Fe Trail
Easy 6.0 mi 54:00 9:00
8/24/2008 Run
Sante Fe Trail
Easy 5.8 mi 1:03:00 10:52
8/10/2018 Run
Sante Fe Trail
Tempo 7.0 mi 1:04:00 9:09
7/3/2018 Run
Sante Fe Trail
Easy 6.0 mi 1:05:00 10:50
1/23/2010 Run
Sante Fe Trail
Race 8.0 mi 1:06:10 8:17
7/17/2018 Run
Sante Fe Trail
Easy 6.0 mi 1:10:00 11:40
9/20/2018 Run
Sante Fe Trail
Easy 7.0 mi 1:12:00 10:18
5/7/2008 Run
Sante Fe Trail
Easy 8.2 mi 1:18:00 9:31
5/4/2018 Run
Sante Fe Trail
Easy 7.5 mi 1:23:00 11:04
2/13/2010 Run
Sante Fe Trail
Race 10.0 mi 1:24:00 8:24
2/9/2008 Run
Sante Fe Trail
Race 10.0 mi 1:29:58 9:00
5/27/2018 Run
Sante Fe Trail
Default 10.0 mi 1:32:00 9:12
7/17/2008 Run
Sante Fe Trail
Easy 11.0 mi 1:42:00 9:17
7/4/2014 Run
Sante Fe Trail
Easy 7.6 mi 1:44:00 13:42
11/4/2008 Run
Sante Fe Trail
Easy 11.7 mi 1:44:07 8:54
2/4/2018 Run
Sante Fe Trail
Race 13.1 mi 1:46:11 8:07
2/14/2018 Run
Sante Fe Trail
Easy 10.2 mi 1:49:11 10:45
1/14/2018 Run
Sante Fe Trail
Tempo 12.0 mi 1:57:50 9:50
7/30/2009 Run
Sante Fe Trail
Easy 13.3 mi 2:02:00 9:11
10/12/2008 Run
Sante Fe Trail
Long 12.5 mi 2:03:00 9:51
4/11/2009 Run
Sante Fe Trail
Easy 14.0 mi 2:08:00 9:09
2/20/2011 Run
Sante Fe Trail
Long 12.0 mi 2:10:00 10:50
10/25/2008 Run
Sante Fe Trail
Long 14.0 mi 2:22:00 10:09
8/29/2009 Run
Sante Fe Trail
Long 16.0 mi 2:40:00 10:00
2/3/2008 Run
Sante Fe Trail
Long 15.0 mi 2:42:00 10:48
11/9/2008 Run
Sante Fe Trail
Long 16.3 mi 2:52:00 10:34
3/1/2008 Run
Sante Fe Trail
Long 18.0 mi 3:00:00 10:00
9/7/2009 Run
Sante Fe Trail
Race 26.2 mi 3:45:48 8:38
3/7/2010 Run
Sante Fe Trail
Long 30.0 mi 6:09:00 12:18