Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/3/2018 Run
Fox Run
Easy 8.0 mi 1:25:00 10:38
1/9/2018 Run
Fox Run
Easy 5.6 mi 58:00 10:22
3/2/2018 Run
Fox Run
Hill 5.1 mi 58:00 11:23
3/14/2018 Run
Fox Run
Hill 7.5 mi 1:28:00 11:44
3/31/2018 Run
Fox Run
Easy 6.4 mi 1:19:00 12:21
7/9/2018 Run
Fox Run
Easy 5.0 mi 1:00:00 12:00
8/5/2018 Run
Fox Run
Easy 4.4 mi 57:00 12:58
8/27/2018 Run
Fox Run
Default 5.0 mi 1:10:00 14:00