| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2008 |
Run |
Incline |
Hill |
4.5 mi |
1:15:00 |
16:40 |
 |
| 7/24/2008 |
Run |
Incline |
Hill |
6.0 mi |
1:45:00 |
17:30 |
|
| 7/30/2008 |
Run |
Incline |
Hill |
3.5 mi |
1:30:00 |
25:43 |
|
| 9/24/2008 |
Run |
Incline |
Hill |
4.5 mi |
1:05:00 |
14:27 |
|
| 4/23/2009 |
Run |
Incline |
Hill |
3.0 mi |
1:00:00 |
20:00 |
|
| 7/15/2009 |
Run |
Incline |
Hill |
3.5 mi |
1:04:00 |
18:18 |
|
| 8/3/2011 |
Run |
Incline |
Hill |
4.0 mi |
1:10:00 |
17:30 |
|
| 1/13/2018 |
Run |
Incline |
Hill |
8.0 mi |
2:00:00 |
15:00 |
|
| 3/8/2018 |
Run |
Incline |
Hill |
4.0 mi |
1:14:00 |
18:30 |
|
| 4/16/2018 |
Run |
Incline |
Hill |
6.5 mi |
1:43:00 |
15:51 |
|
|