Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/10/2018 Run
Yassos
Speed 7.0 mi 1:00:00 8:35
5/9/2018 Run
Yassos
Speed 6.0 mi 52:00 8:40
4/25/2018 Run
Yassos
Speed 6.0 mi 51:40 8:37
3/13/2018 Run
Yassos
Speed 6.0 mi 51:00 8:30
3/5/2018 Run
Yassos
Speed 5.0 mi 42:40 8:32
2/16/2018 Run
Yassos
Speed 7.5 mi 1:04:00 8:32
2/1/2018 Run
Yassos
Speed 6.0 mi 50:59 8:30
1/23/2018 Run
Yassos
Speed 5.0 mi 42:45 8:33
8/8/2014 Run
Yassos
Speed 6.0 mi 52:00 8:40
8/1/2014 Run
Yassos
Speed 3.0 mi 26:00 8:40
7/25/2014 Run
Yassos
Speed 6.2 mi 55:00 8:53
7/15/2014 Run
Yassos
Speed 5.0 mi 45:00 9:00
1/17/2012 Run
Yassos
Speed 5.5 mi 45:00 8:11
1/10/2012 Run
Yassos
Speed 4.0 mi 35:00 8:45
1/8/2012 Run
Yassos
Speed 3.7 mi 30:00:00 8:06:30
3/18/2009 Run
Yassos
Speed 8.5 mi 1:10:00 8:15
5/22/2008 Run
Yassos
Speed 6.2 mi 50:00 8:04
4/16/2008 Run
Yassos
Speed 6.0 mi 51:00 8:30
4/8/2008 Run
Yassos
Speed 6.0 mi 50:00 8:20
3/6/2008 Run
Yassos
Tempo 6.2 mi 52:00 8:24
2/25/2008 Run
Yassos
Interval 6.0 mi 50:00 8:20