Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
3/3/2010 Run
Ute Valley
Easy 5.0 mi 51:33 10:19
3/3/2011 Run
Ute Valley
Hill 5.0 mi 52:00 10:24
10/29/2008 Run
Ute Valley
Hill 5.0 mi 52:36 10:32
3/24/2009 Run
Ute Valley
Easy 5.5 mi 55:00 10:00
3/23/2010 Run
Ute Valley
Easy 5.2 mi 55:00 10:35
10/1/2009 Run
Ute Valley
Easy 5.5 mi 55:50 10:10
11/25/2008 Run
Ute Valley
Hill 5.0 mi 55:51 11:11
11/13/2008 Run
Ute Valley
Easy 5.7 mi 57:00 10:00
11/5/2008 Run
Ute Valley
Hill 5.8 mi 57:40 9:57
12/3/2008 Run
Ute Valley
Hill 5.0 mi 58:00 11:36
1/26/2009 Run
Ute Valley
Easy 5.5 mi 59:00 10:44
1/25/2016 Run
Ute Valley
Easy 5.5 mi 1:00:00 10:55
2/23/2018 Run
Ute Valley
Easy 6.0 mi 1:08:00 11:20
1/6/2010 Run
Ute Valley
Easy 6.8 mi 1:08:26 10:04
6/9/2014 Run
Ute Valley
Easy 6.5 mi 1:09:00 10:37
5/2/2011 Run
Ute Valley
Easy 6.5 mi 1:10:00 10:47
11/12/2009 Run
Ute Valley
Easy 7.0 mi 1:12:00 10:18
11/28/2011 Run
Ute Valley
Default 7.0 mi 1:12:00 10:18
5/7/2009 Run
Ute Valley
Easy 6.5 mi 1:12:54 11:13
1/27/2010 Run
Ute Valley
Easy 7.0 mi 1:13:00 10:26
8/4/2014 Run
Ute Valley
Easy 6.5 mi 1:13:00 11:14
10/14/2009 Run
Ute Valley
Easy 7.2 mi 1:16:00 10:34
10/22/2009 Run
Ute Valley
Easy 7.5 mi 1:16:00 10:08
11/9/2009 Run
Ute Valley
Easy 7.0 mi 1:16:00 10:52
1/26/2018 Run
Ute Valley
Easy 7.0 mi 1:28:00 12:35