| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/20/2009 |
Run |
Garden of the Gods |
Easy |
7.0 mi |
1:13:00 |
10:26 |
 |
| 6/4/2009 |
Run |
Garden of the Gods |
Easy |
5.8 mi |
51:48 |
9:01 |
|
| 6/22/2009 |
Run |
Garden of the Gods |
Easy |
4.8 mi |
51:00 |
10:38 |
|
| 8/24/2009 |
Run |
Garden of the Gods |
Easy |
6.0 mi |
1:06:00 |
11:00 |
|
| 8/26/2009 |
Run |
Garden of the Gods |
Easy |
4.5 mi |
50:00 |
11:07 |
|
| 9/3/2009 |
Run |
Garden of the Gods |
Easy |
3.8 mi |
37:00 |
9:45 |
|
| 9/22/2009 |
Run |
Garden of the Gods |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/29/2009 |
Run |
Garden of the Gods |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 9/30/2009 |
Run |
Garden of the Gods |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/4/2009 |
Run |
Garden of the Gods |
Easy |
6.2 mi |
1:06:00 |
10:39 |
|
| 12/16/2009 |
Run |
Garden of the Gods |
Easy |
6.0 mi |
1:06:00 |
11:00 |
|
| 12/30/2009 |
Run |
Garden of the Gods |
Easy |
6.5 mi |
1:10:26 |
10:51 |
|
| 1/11/2010 |
Run |
Garden of the Gods |
Easy |
6.3 mi |
1:06:00 |
10:29 |
|
| 1/14/2010 |
Run |
Garden of the Gods |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/20/2010 |
Run |
Garden of the Gods |
Easy |
4.3 mi |
43:36 |
10:09 |
|
| 1/25/2010 |
Run |
Garden of the Gods |
Easy |
5.0 mi |
53:15 |
10:39 |
|
| 1/29/2010 |
Run |
Garden of the Gods |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/4/2010 |
Run |
Garden of the Gods |
Easy |
6.2 mi |
57:00 |
9:12 |
|
| 2/10/2010 |
Run |
Garden of the Gods |
Easy |
4.6 mi |
46:00 |
10:00 |
|
| 3/4/2010 |
Run |
Garden of the Gods |
Easy |
8.0 mi |
1:16:00 |
9:30 |
|
| 3/11/2010 |
Run |
Garden of the Gods |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/18/2010 |
Run |
Garden of the Gods |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
| 3/31/2010 |
Run |
Garden of the Gods |
Easy |
6.2 mi |
1:04:00 |
10:20 |
|
| 4/1/2010 |
Run |
Garden of the Gods |
Easy |
5.0 mi |
54:00 |
10:48 |
|
| 4/15/2010 |
Run |
Garden of the Gods |
Easy |
8.0 mi |
1:20:55 |
10:07 |
|
| 6/2/2010 |
Run |
Garden of the Gods |
Easy |
6.0 mi |
1:10:00 |
11:40 |
|
| 6/24/2010 |
Run |
Garden of the Gods |
Easy |
3.8 mi |
45:00 |
11:51 |
|
| 7/1/2010 |
Run |
Garden of the Gods |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 7/8/2010 |
Run |
Garden of the Gods |
Easy |
5.1 mi |
59:00 |
11:35 |
|
| 7/12/2010 |
Run |
Garden of the Gods |
Easy |
7.5 mi |
1:23:00 |
11:04 |
|
| 8/2/2010 |
Run |
Garden of the Gods |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 4/4/2011 |
Run |
Garden of the Gods |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 4/6/2011 |
Run |
Garden of the Gods |
Easy |
4.3 mi |
45:00 |
10:28 |
|
| 4/18/2011 |
Run |
Garden of the Gods |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
| 4/25/2011 |
Run |
Garden of the Gods |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/26/2011 |
Run |
Garden of the Gods |
Easy |
6.5 mi |
1:09:00 |
10:37 |
|
| 1/9/2012 |
Run |
Garden of the Gods |
Easy |
6.6 mi |
1:10:00 |
10:37 |
|
| 1/16/2012 |
Run |
Garden of the Gods |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
| 1/23/2012 |
Run |
Garden of the Gods |
Easy |
6.2 mi |
1:05:00 |
10:30 |
|
| 1/30/2012 |
Run |
Garden of the Gods |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
| 2/6/2012 |
Run |
Garden of the Gods |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
| 12/11/2012 |
Run |
Garden of the Gods |
Easy |
6.5 mi |
1:10:00 |
10:47 |
|
| 1/7/2013 |
Run |
Garden of the Gods |
Easy |
6.5 mi |
1:11:00 |
10:56 |
|
| 6/23/2014 |
Run |
Garden of the Gods |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 6/30/2014 |
Run |
Garden of the Gods |
Easy |
5.0 mi |
1:01:00 |
12:12 |
|
| 7/7/2014 |
Run |
Garden of the Gods |
Easy |
5.0 mi |
59:00 |
11:48 |
|
| 7/14/2014 |
Run |
Garden of the Gods |
Easy |
6.0 mi |
1:06:42 |
11:07 |
|
| 7/21/2014 |
Run |
Garden of the Gods |
Easy |
6.0 mi |
1:12:00 |
12:00 |
|
| 7/28/2014 |
Run |
Garden of the Gods |
Easy |
6.0 mi |
1:06:00 |
11:00 |
|
| 8/5/2014 |
Run |
Garden of the Gods |
Easy |
5.0 mi |
1:02:00 |
12:24 |
|
| 8/25/2014 |
Run |
Garden of the Gods |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 9/22/2014 |
Run |
Garden of the Gods |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 2/2/2015 |
Run |
Garden of the Gods |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 1/4/2016 |
Run |
Garden of the Gods |
Easy |
6.0 mi |
1:06:00 |
11:00 |
|
| 1/11/2016 |
Run |
Garden of the Gods |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 2/22/2016 |
Run |
Garden of the Gods |
Easy |
6.0 mi |
1:07:00 |
11:10 |
|
| 1/12/2018 |
Run |
Garden of the Gods |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 1/19/2018 |
Run |
Garden of the Gods |
Easy |
7.0 mi |
1:23:00 |
11:52 |
|
| 2/2/2018 |
Run |
Garden of the Gods |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
| 2/9/2018 |
Run |
Garden of the Gods |
Easy |
6.5 mi |
1:12:00 |
11:05 |
|
| 6/11/2018 |
Run |
Garden of the Gods |
Easy |
6.5 mi |
1:20:00 |
12:19 |
|
| 6/15/2018 |
Run |
Garden of the Gods |
Easy |
6.0 mi |
1:10:00 |
11:40 |
|
| 6/19/2018 |
Run |
Garden of the Gods |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 6/14/2009 |
Run |
Garden of the Gods |
Race |
10.0 mi |
1:20:57 |
8:06 |
|
| 5/27/2010 |
Run |
Garden of the Gods |
Default |
6.5 mi |
1:12:00 |
11:05 |
|
| 6/4/2010 |
Run |
Garden of the Gods |
Default |
5.5 mi |
58:00 |
10:33 |
|
| 8/11/2014 |
Run |
Garden of the Gods |
Default |
4.0 mi |
38:00 |
9:30 |
|
| 2/29/2016 |
Run |
Garden of the Gods |
Default |
6.0 mi |
1:06:00 |
11:00 |
|
| 3/7/2016 |
Run |
Garden of the Gods |
Default |
6.0 mi |
1:06:00 |
11:00 |
|
|