Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/1/2018 Run
Pikes peak
Easy 8.0 mi 4:00:00 30:00
7/31/2011 Run
Pikes peak
Hill 12.0 mi 4:00:00 20:00
8/7/2011 Run
Pikes peak
Hill 9.8 mi 2:40:00 16:20
8/14/2011 Run
Pikes peak
Hill 6.0 mi 2:00:00 20:00
7/29/2018 Run
Pikes peak
Hill 6.0 mi 2:17:00 22:50
8/4/2018 Run
Pikes peak
Hill 9.0 mi 3:20:00 22:14
8/12/2018 Run
Pikes peak
Hill 6.0 mi 2:10:00 21:40
5/27/2011 Run
Pikes peak
Long 29.0 mi 7:00:00 14:29
7/2/2011 Run
Pikes peak
Long 19.2 mi 6:30:00 20:19
7/24/2011 Run
Pikes peak
Long 26.0 mi 7:03:00 16:17
7/20/2014 Run
Pikes peak
Long 22.0 mi 6:00:00 16:22
5/26/2018 Run
Pikes peak
Long 18.0 mi 5:50:00 19:27
8/21/2011 Run
Pikes peak
Race 26.4 mi 6:04:00 13:48