Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/2/2018 |
Run |
Road to Sub Station and Back |
Easy |
5.5 mi |
58:00 |
10:33 |
|
1/7/2018 |
Run |
Road to Sub Station and Back |
Easy |
6.1 mi |
1:03:00 |
10:20 |
|
1/25/2018 |
Run |
Road to Sub Station and Back |
Tempo |
7.0 mi |
1:04:00 |
9:09 |
|
2/22/2018 |
Run |
Road to Sub Station and Back |
Easy |
5.5 mi |
55:00 |
10:00 |
|
6/3/2018 |
Run |
Road to Sub Station and Back |
Easy |
5.8 mi |
53:00 |
9:14 |
|