Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
2/13/2009 Bike   Easy 12.0 mi 38:00 3:10
2/17/2009 Bike   Easy 12.3 mi 38:45 3:10
2/20/2009 Bike   Easy 10.0 mi 31:50 3:11
3/7/2009 Bike   Easy 13.0 mi    
3/19/2009 Bike   Easy 7.2 mi 24:00 3:20
6/27/2009 Bike   Easy 20.0 mi 1:03:00 3:09
7/10/2009 Bike   Easy 20.0 mi 1:03:00 3:09
7/18/2009 Bike   Easy 10.0 mi 32:00 3:12
8/1/2009 Bike   Easy 20.0 mi 1:03:00 3:09
9/15/2009 Bike   Easy 10.0 mi 33:00 3:18
9/25/2009 Bike   Easy 12.5 mi 40:00 3:12
10/4/2009 Bike   Easy 11.3 mi 37:00 3:17
10/10/2009 Bike   Easy 11.0 mi 35:00 3:11
10/17/2009 Bike   Easy 10.0 mi 31:30 3:09
10/20/2009 Bike   Easy 2.0 mi 6:30 3:15
11/1/2009 Bike   Easy 20.0 mi 1:03:00 3:09
11/20/2009 Bike   Easy 22.0 mi 1:08:00 3:06
1/8/2010 Bike   Easy 13.0 mi 41:00 3:10
4/6/2010 Bike
Random Route
Easy 16.0 mi 52:00 3:15
4/13/2010 Bike
Random Route
Easy 20.0 mi 1:06:00 3:18
7/2/2010 Bike   Stationary Bike 12.0 mi 40:00 3:20
7/9/2010 Bike   Easy 11.0 mi 37:00 3:22
7/20/2010 Bike   Easy 10.0 mi 34:00 3:24
1/22/2018 Bike   Stationary Bike 26.0 mi 56:00 2:10
5/3/2018 Bike   Stationary Bike 20.0 mi 42:00 2:06
5/6/2018 Bike   Stationary Bike 20.0 mi 44:00 2:12
5/6/2018 Bike   Stationary Bike 20.0 mi 43:00 2:09
7/5/2018 Bike   Stationary Bike 17.0 mi 36:00 2:08
7/14/2018 Bike   Stationary Bike 20.0 mi 43:00 2:09
7/28/2018 Bike   Easy 32.3 mi 1:12:00 2:14