| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2009 |
Swim |
Random Route |
Free Style |
200.0 yd |
|
|
 |
| 8/19/2009 |
Swim |
Random Route |
Mixed |
300.0 yd |
|
|
|
| 8/17/2009 |
Swim |
Random Route |
Mixed |
500.0 m |
|
|
|
| 8/12/2009 |
Swim |
Random Route |
Mixed |
300.0 yd |
|
|
|
| 7/5/2009 |
Swim |
Treadmill |
Mixed |
450.0 yd |
|
|
|
| 6/23/2009 |
Swim |
Treadmill |
Mixed |
500.0 yd |
|
|
|
| 6/17/2009 |
Swim |
Treadmill |
Mixed |
400.0 m |
|
|
|
| 6/15/2009 |
Swim |
Treadmill |
Mixed |
450.0 yd |
|
|
|
| 6/8/2009 |
Swim |
Treadmill |
Mixed |
300.0 yd |
|
|
|
| 6/1/2009 |
Swim |
Treadmill |
Mixed |
500.0 yd |
|
|
|
| 4/26/2009 |
Swim |
Treadmill |
Mixed |
250.0 yd |
|
|
|
| 4/19/2009 |
Swim |
Treadmill |
Mixed |
300.0 yd |
|
|
|
| 4/5/2009 |
Swim |
Treadmill |
Mixed |
500.0 m |
|
|
|
| 3/29/2009 |
Swim |
Treadmill |
Mixed |
400.0 yd |
|
|
|
| 3/15/2009 |
Swim |
Treadmill |
Mixed |
300.0 yd |
|
|
|
| 1/11/2009 |
Swim |
Treadmill |
Mixed |
350.0 yd |
|
|
|
| 8/31/2008 |
Swim |
Treadmill |
Mixed |
300.0 yd |
|
|
|
| 8/17/2008 |
Swim |
Treadmill |
Mixed |
400.0 yd |
|
|
|
| 7/20/2008 |
Swim |
Treadmill |
Mixed |
300.0 yd |
|
|
|
| 6/30/2008 |
Swim |
Treadmill |
Mixed |
400.0 yd |
|
|
|
| 6/23/2008 |
Swim |
Treadmill |
Mixed |
350.0 yd |
|
|
|
| 6/16/2008 |
Swim |
Treadmill |
Mixed |
300.0 yd |
|
|
|
| 6/9/2008 |
Swim |
Treadmill |
Mixed |
500.0 yd |
|
|
|
| 1/23/2008 |
Swim |
Treadmill |
Mixed |
800.0 yd |
|
|
|
| 12/19/2007 |
Swim |
Treadmill |
Mixed |
400.0 yd |
|
|
|
| 12/12/2007 |
Swim |
Treadmill |
Mixed |
400.0 yd |
|
|
|
| 11/30/2007 |
Swim |
Treadmill |
Mixed |
|
|
|
|
| 12/17/2007 |
Stair Climber |
Treadmill |
Default |
|
5:00 |
|
|
| 12/10/2007 |
Stair Climber |
Treadmill |
Default |
|
10:00 |
|
|
| 2/10/2007 |
Spinning |
|
Default |
|
20:00 |
|
|
| 2/22/2014 |
Snow Shoeing |
Random Route |
Default |
3.0 mi |
|
|
|
| 1/20/2014 |
Snow Shoeing |
Random Route |
Default |
2.3 mi |
|
|
|
| 1/18/2014 |
Snow Shoeing |
Random Route |
Default |
1.5 mi |
|
|
|
| 3/6/2011 |
Snow Shoeing |
Random Route |
Default |
5.0 mi |
|
|
|
| 1/16/2011 |
Snow Shoeing |
Random Route |
Default |
2.0 mi |
|
|
|
| 2/14/2010 |
Snow Shoeing |
Random Route |
Default |
3.0 mi |
|
|
|
| 1/17/2010 |
Snow Shoeing |
Random Route |
Default |
1.5 mi |
1:02:02 |
41:06 |
|
| 1/10/2010 |
Snow Shoeing |
Random Route |
Default |
3.7 mi |
1:47:27 |
29:27 |
|
| 12/9/2009 |
Snow Shoeing |
Random Route |
Default |
|
20:00 |
|
|
| 3/1/2009 |
Snow Shoeing |
Random Route |
Default |
3.0 mi |
|
|
|
| 2/15/2016 |
Skiing |
Random Route |
Default |
3.0 km |
|
|
|
| 3/7/2015 |
Skiing |
Random Route |
Default |
3.0 mi |
|
|
|
| 3/9/2010 |
Skiing |
Random Route |
Default |
2.5 mi |
|
|
|
| 2/28/2009 |
Skiing |
Random Route |
|
5.0 km |
|
|
|
| 9/19/2016 |
Run |
Random Route |
Easy |
4.4 mi |
43:12 |
9:50 |
|
| 8/12/2016 |
Run |
Random Route |
Easy |
3.2 mi |
32:56 |
10:18 |
|
| 8/6/2016 |
Run |
Random Route |
Easy |
3.1 mi |
36:49 |
11:53 |
|
| 7/31/2016 |
Run |
Random Route |
Easy |
4.6 mi |
1:00:56 |
13:15 |
|
| 7/24/2016 |
Run |
Random Route |
Easy |
3.5 mi |
49:20 |
14:06 |
|
| 7/11/2016 |
Run |
Random Route |
Easy |
4.3 mi |
47:43 |
11:06 |
|
| 7/3/2016 |
Run |
Random Route |
Easy |
4.4 mi |
52:02 |
11:50 |
|
| 7/2/2016 |
Run |
Random Route |
Easy |
2.5 mi |
26:52 |
10:45 |
|
| 6/18/2016 |
Run |
Random Route |
Easy |
4.7 mi |
57:01 |
12:08 |
|
| 6/14/2016 |
Run |
Random Route |
Easy |
3.3 mi |
32:42 |
9:55 |
|
| 6/11/2016 |
Run |
Random Route |
Easy |
3.5 mi |
42:16 |
12:05 |
|
| 6/2/2016 |
Run |
Random Route |
Easy |
3.4 mi |
35:36 |
10:29 |
|
| 5/30/2016 |
Run |
Random Route |
Easy |
3.0 mi |
28:43 |
9:35 |
|
| 5/28/2016 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/22/2016 |
Run |
Random Route |
Easy |
2.4 mi |
25:26 |
10:36 |
|
| 3/27/2016 |
Run |
Random Route |
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 3/19/2016 |
Run |
Random Route |
Easy |
3.5 mi |
37:17 |
10:40 |
|
| 3/7/2016 |
Run |
Random Route |
Easy |
2.1 mi |
21:39 |
10:19 |
|
| 2/29/2016 |
Run |
Random Route |
Easy |
3.0 mi |
30:25 |
10:09 |
|
| 2/24/2016 |
Run |
Random Route |
Easy |
2.8 mi |
31:33 |
11:17 |
|
| 2/17/2016 |
Run |
Random Route |
Easy |
3.1 mi |
|
|
|
| 2/12/2016 |
Run |
Random Route |
Easy |
3.0 mi |
29:56 |
9:59 |
|
| 2/8/2016 |
Run |
Random Route |
Easy |
2.4 mi |
25:46 |
10:45 |
|
| 1/30/2016 |
Run |
Random Route |
Easy |
2.5 mi |
27:23 |
10:58 |
|
| 1/16/2016 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 1/9/2016 |
Run |
Random Route |
Easy |
1.6 mi |
25:34 |
15:42 |
|
| 12/21/2015 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 12/13/2015 |
Run |
Random Route |
Easy |
2.5 mi |
25:04 |
10:02 |
|
| 11/26/2015 |
Run |
Random Route |
Race |
3.1 mi |
29:50 |
9:38 |
|
| 11/5/2015 |
Run |
Random Route |
Easy |
2.9 mi |
31:04 |
10:43 |
|
| 10/22/2015 |
Run |
Random Route |
Easy |
3.2 mi |
31:06 |
9:44 |
|
| 10/16/2015 |
Run |
Random Route |
Easy |
2.3 mi |
23:35 |
10:16 |
|
| 10/8/2015 |
Run |
Random Route |
Easy |
1.7 mi |
17:41 |
10:25 |
|
| 9/29/2015 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 9/16/2015 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 8/27/2015 |
Run |
Random Route |
Easy |
4.1 mi |
47:50 |
11:40 |
|
| 8/22/2015 |
Run |
Random Route |
Easy |
3.1 mi |
24:54 |
8:02 |
|
| 8/7/2015 |
Run |
Random Route |
Easy |
3.8 mi |
35:50 |
9:26 |
|
| 8/5/2015 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 7/25/2015 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 7/11/2015 |
Run |
Random Route |
Easy |
8.5 mi |
|
|
|
| 7/9/2015 |
Run |
Random Route |
Easy |
4.8 mi |
48:05 |
10:02 |
|
| 7/5/2015 |
Run |
Random Route |
Easy |
4.6 mi |
51:29 |
11:12 |
|
| 6/27/2015 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/20/2015 |
Run |
Random Route |
Easy |
5.3 mi |
46:46 |
8:50 |
|
| 6/18/2015 |
Run |
Random Route |
Easy |
5.0 mi |
43:10 |
8:38 |
|
| 6/16/2015 |
Run |
Random Route |
Easy |
4.7 mi |
43:27 |
9:15 |
|
| 6/13/2015 |
Run |
Random Route |
Easy |
6.9 mi |
1:01:30 |
8:55 |
|
| 6/9/2015 |
Run |
Random Route |
Easy |
4.5 mi |
44:07 |
9:49 |
|
| 6/6/2015 |
Run |
Random Route |
Easy |
6.0 mi |
52:42 |
8:47 |
|
| 6/2/2015 |
Run |
Random Route |
Easy |
3.6 mi |
35:20 |
9:49 |
|
| 5/30/2015 |
Run |
Random Route |
Easy |
2.4 mi |
|
|
|
| 5/25/2015 |
Run |
Random Route |
Easy |
4.5 mi |
46:57 |
10:26 |
|
| 5/23/2015 |
Run |
Random Route |
Easy |
5.7 mi |
50:40 |
8:54 |
|
| 5/19/2015 |
Run |
Random Route |
Easy |
3.6 mi |
32:19 |
8:59 |
|
| 5/16/2015 |
Run |
Random Route |
Easy |
3.3 mi |
39:35 |
12:00 |
|
|