Workouts

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Date Activity ▼ Course Type Distance Duration Pace   12/31/2015 Walking Random Route Easy 0.8 mi     12/30/2015 Walking Random Route Easy 0.1 mi     7/18/2016 Swim   Free Style 800.0 m     2/15/2016 Swim   Free Style 250.0 m     1/18/2016 Swim   Free Style 200.0 m     8/22/2015 Swim   Free Style 0.3 mi 10:34 42:16 4/2/2015 Swim   Free Style 200.0 m     6/11/2013 Swim   Free Style 400.0 yd 8:51 38:57 5/13/2013 Swim   Free Style 500.0 yd     4/22/2013 Swim   Free Style 500.0 yd     3/15/2013 Swim   Free Style 1000.0 yd 23:41 41:41 3/4/2013 Swim Random Route Free Style 500.0 yd 11:36 40:50 2/25/2013 Swim Random Route Free Style 600.0 yd 13:54 40:47 2/19/2013 Swim Random Route Free Style 500.0 yd 11:47 41:29 12/28/2012 Swim Random Route Free Style 450.0 yd     9/8/2012 Swim Random Route Free Style 0.5 mi 15:58 31:56 9/3/2012 Swim Random Route Free Style 600.0 yd 15:29 45:26 8/31/2012 Swim Random Route Free Style 600.0 m 16:02 43:01 8/27/2012 Swim Random Route Free Style 1050.0 m 28:09 43:09 8/22/2012 Swim Random Route Free Style 1100.0 m 26:59 39:29 8/10/2012 Swim Random Route Free Style 400.0 yd 9:39 42:28 8/8/2012 Swim Random Route Free Style 600.0 m 14:57 40:06 8/1/2012 Swim Random Route Free Style 900.0 yd 22:38 44:16 7/29/2012 Swim Random Route Free Style       7/16/2012 Swim Random Route Free Style 1000.0 yd 25:12 44:22 7/11/2012 Swim Random Route Free Style 600.0 yd 15:03 44:09 7/9/2012 Swim Random Route Free Style 750.0 yd 18:54 44:22 7/4/2012 Swim Random Route Free Style 1000.0 yd 25:55 45:37 7/2/2012 Swim Random Route Free Style 1150.0 yd 29:40 45:25 6/27/2012 Swim Random Route Free Style 950.0 yd 22:48 42:15 6/25/2012 Swim Random Route Free Style 1200.0 yd 29:23 43:06 6/18/2012 Swim Random Route Free Style 1100.0 yd 27:01 43:14 6/14/2012 Swim Commute Free Style 500.0 yd 12:02 42:22 6/12/2012 Swim Random Route Free Style 750.0 yd     6/3/2012 Swim Random Route Free Style 400.0 yd 8:20 36:41 5/31/2012 Swim Random Route Free Style 600.0 yd 14:46 43:19 5/24/2012 Swim Random Route Free Style 800.0 yd 18:21 40:23 5/21/2012 Swim Random Route Free Style 750.0 yd 18:15 42:50 5/18/2012 Swim Random Route Free Style 1550.0 yd 39:21 44:41 5/15/2012 Swim Random Route Free Style 400.0 yd     5/10/2012 Swim   Free Style 400.0 yd     5/7/2012 Swim   Free Style 900.0 yd 21:13 41:30 5/2/2012 Swim   Free Style 900.0 yd 20:25 39:56 4/26/2012 Swim   Free Style 1250.0 yd 30:29 42:56 4/24/2012 Swim   Free Style 900.0 yd 21:17 41:38 4/20/2012 Swim   Free Style 1000.0 yd 23:43 41:45 4/18/2012 Swim   Free Style 800.0 yd 18:08 39:54 4/12/2012 Swim   Free Style 1200.0 yd 30:15 44:23 4/10/2012 Swim   Free Style 700.0 yd 17:30 44:01 4/5/2012 Swim   Free Style 700.0 yd 16:54 42:30 4/2/2012 Swim   Free Style 700.0 yd 16:00 40:14 3/30/2012 Swim   Free Style 1000.0 yd 25:17 44:30 3/9/2012 Swim   Free Style 650.0 yd 15:09 41:02 3/5/2012 Swim   Free Style 600.0 yd 14:00 41:05 3/2/2012 Swim   Free Style 650.0 yd 14:43 39:51 2/27/2012 Swim   Free Style 800.0 yd 21:27 47:12 2/20/2012 Swim   Free Style 700.0 yd 17:43 44:33 2/15/2012 Swim   Free Style 450.0 yd     1/19/2012 Swim   Free Style 400.0 yd     9/10/2011 Swim   Free Style 0.5 mi 17:14 34:28 8/30/2011 Swim   Default 800.0 yd     8/10/2011 Swim   Default 900.0 yd     8/3/2011 Swim Random Route Free Style 1450.0 yd 30:00 36:25 7/28/2011 Swim Random Route Free Style 1200.0 yd     7/20/2011 Swim Random Route Free Style 700.0 yd     7/13/2011 Swim Random Route Free Style 1000.0 yd     7/6/2011 Swim Random Route Free Style 700.0 yd     6/29/2011 Swim Random Route Free Style 800.0 yd     6/22/2011 Swim Random Route Free Style 650.0 yd     6/15/2011 Swim Random Route Free Style 450.0 yd     6/10/2011 Swim Random Route Free Style 700.0 yd     6/3/2011 Swim Random Route Free Style 600.0 yd     5/26/2011 Swim Random Route Free Style 400.0 yd     5/18/2011 Swim Random Route Free Style 600.0 yd     5/12/2011 Swim Random Route Free Style 500.0 yd     4/22/2011 Swim Random Route Free Style 500.0 yd     2/6/2011 Swim Random Route Free Style 400.0 yd     10/30/2010 Swim Random Route Free Style 600.0 yd     10/23/2010 Swim Random Route Free Style 450.0 m     9/1/2010 Swim Random Route Free Style 600.0 m     8/3/2010 Swim Random Route Free Style 800.0 yd 14:27 31:48 7/31/2010 Swim Random Route Free Style 400.0 m     7/22/2010 Swim Random Route Free Style 600.0 yd     7/16/2010 Swim Random Route Free Style 650.0 yd 16:10 43:47 7/11/2010 Swim Random Route Free Style 500.0 yd     7/7/2010 Swim Random Route Free Style 800.0 yd     6/30/2010 Swim Random Route Free Style 800.0 m     6/23/2010 Swim Random Route Free Style 600.0 m     6/19/2010 Swim Random Route Free Style 500.0 yd     6/18/2010 Swim Random Route Free Style 150.0 yd     6/16/2010 Swim Random Route Free Style 400.0 yd     6/9/2010 Swim Random Route Free Style 450.0 m     6/1/2010 Swim Random Route Free Style 450.0 m     5/9/2010 Swim Random Route Back Stroke 150.0 m     3/14/2010 Swim Random Route Mixed 300.0 m     1/3/2010 Swim Random Route Free Style 500.0 yd     12/29/2009 Swim Random Route Free Style 550.0 yd     12/26/2009 Swim Random Route Free Style 550.0 yd     12/22/2009 Swim Random Route Free Style 550.0 yd     12/13/2009 Swim Random Route Free Style 400.0 yd