Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
12/31/2015 Walking
Random Route
Easy 0.8 mi    
12/30/2015 Walking
Random Route
Easy 0.1 mi    
7/18/2016 Swim   Free Style 800.0 m    
2/15/2016 Swim   Free Style 250.0 m    
1/18/2016 Swim   Free Style 200.0 m    
8/22/2015 Swim   Free Style 0.3 mi 10:34 42:16
4/2/2015 Swim   Free Style 200.0 m    
6/11/2013 Swim   Free Style 400.0 yd 8:51 38:57
5/13/2013 Swim   Free Style 500.0 yd    
4/22/2013 Swim   Free Style 500.0 yd    
3/15/2013 Swim   Free Style 1000.0 yd 23:41 41:41
3/4/2013 Swim
Random Route
Free Style 500.0 yd 11:36 40:50
2/25/2013 Swim
Random Route
Free Style 600.0 yd 13:54 40:47
2/19/2013 Swim
Random Route
Free Style 500.0 yd 11:47 41:29
12/28/2012 Swim
Random Route
Free Style 450.0 yd    
9/8/2012 Swim
Random Route
Free Style 0.5 mi 15:58 31:56
9/3/2012 Swim
Random Route
Free Style 600.0 yd 15:29 45:26
8/31/2012 Swim
Random Route
Free Style 600.0 m 16:02 43:01
8/27/2012 Swim
Random Route
Free Style 1050.0 m 28:09 43:09
8/22/2012 Swim
Random Route
Free Style 1100.0 m 26:59 39:29
8/10/2012 Swim
Random Route
Free Style 400.0 yd 9:39 42:28
8/8/2012 Swim
Random Route
Free Style 600.0 m 14:57 40:06
8/1/2012 Swim
Random Route
Free Style 900.0 yd 22:38 44:16
7/29/2012 Swim
Random Route
Free Style      
7/16/2012 Swim
Random Route
Free Style 1000.0 yd 25:12 44:22
7/11/2012 Swim
Random Route
Free Style 600.0 yd 15:03 44:09
7/9/2012 Swim
Random Route
Free Style 750.0 yd 18:54 44:22
7/4/2012 Swim
Random Route
Free Style 1000.0 yd 25:55 45:37
7/2/2012 Swim
Random Route
Free Style 1150.0 yd 29:40 45:25
6/27/2012 Swim
Random Route
Free Style 950.0 yd 22:48 42:15
6/25/2012 Swim
Random Route
Free Style 1200.0 yd 29:23 43:06
6/18/2012 Swim
Random Route
Free Style 1100.0 yd 27:01 43:14
6/14/2012 Swim
Commute
Free Style 500.0 yd 12:02 42:22
6/12/2012 Swim
Random Route
Free Style 750.0 yd    
6/3/2012 Swim
Random Route
Free Style 400.0 yd 8:20 36:41
5/31/2012 Swim
Random Route
Free Style 600.0 yd 14:46 43:19
5/24/2012 Swim
Random Route
Free Style 800.0 yd 18:21 40:23
5/21/2012 Swim
Random Route
Free Style 750.0 yd 18:15 42:50
5/18/2012 Swim
Random Route
Free Style 1550.0 yd 39:21 44:41
5/15/2012 Swim
Random Route
Free Style 400.0 yd    
5/10/2012 Swim   Free Style 400.0 yd    
5/7/2012 Swim   Free Style 900.0 yd 21:13 41:30
5/2/2012 Swim   Free Style 900.0 yd 20:25 39:56
4/26/2012 Swim   Free Style 1250.0 yd 30:29 42:56
4/24/2012 Swim   Free Style 900.0 yd 21:17 41:38
4/20/2012 Swim   Free Style 1000.0 yd 23:43 41:45
4/18/2012 Swim   Free Style 800.0 yd 18:08 39:54
4/12/2012 Swim   Free Style 1200.0 yd 30:15 44:23
4/10/2012 Swim   Free Style 700.0 yd 17:30 44:01
4/5/2012 Swim   Free Style 700.0 yd 16:54 42:30
4/2/2012 Swim   Free Style 700.0 yd 16:00 40:14
3/30/2012 Swim   Free Style 1000.0 yd 25:17 44:30
3/9/2012 Swim   Free Style 650.0 yd 15:09 41:02
3/5/2012 Swim   Free Style 600.0 yd 14:00 41:05
3/2/2012 Swim   Free Style 650.0 yd 14:43 39:51
2/27/2012 Swim   Free Style 800.0 yd 21:27 47:12
2/20/2012 Swim   Free Style 700.0 yd 17:43 44:33
2/15/2012 Swim   Free Style 450.0 yd    
1/19/2012 Swim   Free Style 400.0 yd    
9/10/2011 Swim   Free Style 0.5 mi 17:14 34:28
8/30/2011 Swim   Default 800.0 yd    
8/10/2011 Swim   Default 900.0 yd    
8/3/2011 Swim
Random Route
Free Style 1450.0 yd 30:00 36:25
7/28/2011 Swim
Random Route
Free Style 1200.0 yd    
7/20/2011 Swim
Random Route
Free Style 700.0 yd    
7/13/2011 Swim
Random Route
Free Style 1000.0 yd    
7/6/2011 Swim
Random Route
Free Style 700.0 yd    
6/29/2011 Swim
Random Route
Free Style 800.0 yd    
6/22/2011 Swim
Random Route
Free Style 650.0 yd    
6/15/2011 Swim
Random Route
Free Style 450.0 yd    
6/10/2011 Swim
Random Route
Free Style 700.0 yd    
6/3/2011 Swim
Random Route
Free Style 600.0 yd    
5/26/2011 Swim
Random Route
Free Style 400.0 yd    
5/18/2011 Swim
Random Route
Free Style 600.0 yd    
5/12/2011 Swim
Random Route
Free Style 500.0 yd    
4/22/2011 Swim
Random Route
Free Style 500.0 yd    
2/6/2011 Swim
Random Route
Free Style 400.0 yd    
10/30/2010 Swim
Random Route
Free Style 600.0 yd    
10/23/2010 Swim
Random Route
Free Style 450.0 m    
9/1/2010 Swim
Random Route
Free Style 600.0 m    
8/3/2010 Swim
Random Route
Free Style 800.0 yd 14:27 31:48
7/31/2010 Swim
Random Route
Free Style 400.0 m    
7/22/2010 Swim
Random Route
Free Style 600.0 yd    
7/16/2010 Swim
Random Route
Free Style 650.0 yd 16:10 43:47
7/11/2010 Swim
Random Route
Free Style 500.0 yd    
7/7/2010 Swim
Random Route
Free Style 800.0 yd    
6/30/2010 Swim
Random Route
Free Style 800.0 m    
6/23/2010 Swim
Random Route
Free Style 600.0 m    
6/19/2010 Swim
Random Route
Free Style 500.0 yd    
6/18/2010 Swim
Random Route
Free Style 150.0 yd    
6/16/2010 Swim
Random Route
Free Style 400.0 yd    
6/9/2010 Swim
Random Route
Free Style 450.0 m    
6/1/2010 Swim
Random Route
Free Style 450.0 m    
5/9/2010 Swim
Random Route
Back Stroke 150.0 m    
3/14/2010 Swim
Random Route
Mixed 300.0 m    
1/3/2010 Swim
Random Route
Free Style 500.0 yd    
12/29/2009 Swim
Random Route
Free Style 550.0 yd    
12/26/2009 Swim
Random Route
Free Style 550.0 yd    
12/22/2009 Swim
Random Route
Free Style 550.0 yd    
12/13/2009 Swim
Random Route
Free Style 400.0 yd