Workouts

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Date Activity Course Type Distance ▲ Duration Pace   12/11/2007 Weights           12/13/2007 Weights           12/18/2007 Weights           12/26/2007 Weights           12/28/2007 Weights           6/8/2009 Weights           6/15/2009 Weights           6/17/2009 Weights           6/23/2009 Weights           12/2/2009 Weights           12/12/2009 Weights           12/19/2009 Weights           12/21/2009 Weights           12/26/2009 Weights           12/28/2009 Weights           12/31/2009 Weights           1/2/2010 Weights           2/13/2014 Weights           6/23/2014 Weights           8/22/2014 Weights           10/3/2014 Weights           1/5/2015 Weights           1/17/2015 Weights           10/21/2015 Weights           1/2/2007 Elliptical   Default   30:00   1/3/2007 Elliptical   Default   20:00   1/4/2007 Elliptical   Default   20:00   1/4/2007 Bike Treadmill Easy   20:00   1/5/2007 Elliptical   Default   20:00   1/6/2007 Elliptical   Default   30:00   1/8/2007 Elliptical   Default   30:00   1/9/2007 Bike Treadmill Easy   30:00   1/16/2007 Elliptical   Default   30:00   1/17/2007 Elliptical   Default   25:00   1/19/2007 Elliptical   Default   20:00   1/19/2007 Bike Treadmill Easy   20:00   1/20/2007 Bike Treadmill Easy   25:00   1/22/2007 Bike Treadmill Easy   15:00   1/22/2007 Elliptical   Default   15:00   1/23/2007 Elliptical   Default   35:00   1/23/2007 Elliptical   Default   30:00   1/24/2007 Elliptical   Default   20:00   1/30/2007 Bike Treadmill Easy   20:00   1/30/2007 Elliptical   Default   20:00   1/31/2007 Elliptical   Default   30:00   2/1/2007 Elliptical   Default   40:00   2/5/2007 Elliptical   Default   30:00   2/6/2007 Elliptical   Default   30:00   2/7/2007 Elliptical   Default   30:00   2/8/2007 Elliptical   Default   30:00   2/9/2007 Elliptical   Default   40:00   2/10/2007 Spinning   Default   20:00   2/10/2007 Elliptical   Default   20:00   2/10/2007 Bike Treadmill Easy   20:00   2/13/2007 Elliptical   Default   15:00   2/24/2007 Elliptical   Default   30:00   3/6/2007 Bike Treadmill Easy   20:00   3/12/2007 Bike Treadmill Easy   35:00   11/28/2007 Bike Treadmill Easy   20:00   11/30/2007 Swim Treadmill Mixed       12/3/2007 Rowing Treadmill Default   15:00   12/10/2007 Rowing Treadmill Default   15:00   12/10/2007 Stair Climber Treadmill Default   10:00   12/10/2007 Elliptical Treadmill Default   15:00   12/17/2007 Stair Climber Treadmill Default   5:00   12/27/2007 Rowing Treadmill Default   10:00   12/28/2007 Elliptical Treadmill Default   10:00   11/29/2009 Weights       0:35   12/9/2009 Snow Shoeing Random Route Default   20:00   11/30/2010 Bike Random Route Default   10:00   12/11/2010 Bike Random Route Default   20:00   12/20/2010 Run Random Route Easy   41:00   12/31/2010 Run Random Route Easy   30:00   1/22/2011 Bike Random Route Default   30:00   2/11/2011 Bike Random Route Default   40:00   2/19/2011 Bike Random Route Default   33:45   3/22/2011 Bike Random Route Default   31:00   4/26/2011 Bike Random Route Default   46:00   5/9/2011 Bike Random Route Default   45:00   9/2/2011 Bike Random Route Default       9/3/2011 Bike Random Route Default   45:00   1/20/2012 Bike Random Route Default   35:00   1/25/2012 Bike Random Route Default   37:00   2/9/2012 Bike Random Route Default   20:00   2/12/2012 Bike Random Route Default   35:28   2/18/2012 Bike Random Route Default   46:00   2/25/2012 Bike Random Route Default   47:00   3/4/2012 Bike Random Route Default   0:45   5/5/2012 Run Random Route Long   47:44   7/16/2012 Bike Commute Default       7/29/2012 Swim Random Route Free Style       8/21/2012 Bike Commute Default       2/20/2013 Bike Random Route Default   40:00   2/24/2013 Bike Random Route Default   0:43   3/3/2013 Bike Random Route Default   1:00:00   3/9/2013 Bike Random Route Default   46:00   3/16/2013 Bike Random Route Default   43:00   4/8/2013 Bike Commute Default       5/13/2013 Bike Commute Default       5/14/2013 Bike Commute Default