Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/27/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
11/28/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
11/29/2017 |
Run |
|
Easy |
4.2 mi |
36:01 |
8:41 |
|
11/30/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
12/1/2017 |
Run |
|
Easy |
5.1 mi |
44:18 |
8:42 |
|
12/2/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
12/4/2017 |
Run |
|
Easy |
4.2 mi |
40:29 |
9:35 |
|
12/5/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
12/6/2017 |
Run |
|
Easy |
4.1 mi |
32:14 |
7:53 |
|
12/7/2017 |
Run |
|
Easy |
5.1 mi |
|
|
|
12/8/2017 |
Run |
|
Easy |
4.1 mi |
31:12 |
7:40 |
|
12/9/2017 |
Run |
|
Easy |
4.0 mi |
32:34 |
8:09 |
|
12/11/2017 |
Run |
|
Easy |
4.1 mi |
|
|
|
12/12/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
12/13/2017 |
Run |
|
Easy |
4.1 mi |
|
|
|
12/14/2017 |
Run |
|
Easy |
5.1 mi |
|
|
|
12/15/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
12/16/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/18/2017 |
Run |
|
Easy |
4.1 mi |
33:53 |
8:12 |
|
12/19/2017 |
Run |
|
Easy |
4.1 mi |
|
|
|
12/20/2017 |
Run |
|
Easy |
5.0 mi |
37:47 |
7:30 |
|
12/21/2017 |
Run |
|
Easy |
4.1 mi |
|
|
|
12/22/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
12/23/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/25/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/26/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/27/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/28/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/29/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
12/30/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/1/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
1/2/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/3/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/4/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/5/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/6/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/8/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/9/2018 |
Run |
|
Easy |
5.2 mi |
|
|
|
1/10/2018 |
Run |
|
Easy |
5.2 mi |
|
|
|
1/12/2018 |
Run |
|
Easy |
5.2 mi |
|
|
|
1/13/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/15/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/16/2018 |
Run |
|
Easy |
5.0 mi |
46:11 |
9:15 |
|
1/17/2018 |
Run |
|
Easy |
5.0 mi |
45:11 |
9:01 |
|
1/19/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/20/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/22/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/23/2018 |
Run |
|
Easy |
5.0 mi |
41:40 |
8:20 |
|
1/24/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/26/2018 |
Run |
|
Easy |
4.2 mi |
|
|
|
1/27/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/29/2018 |
Run |
|
Easy |
5.0 mi |
41:40 |
8:20 |
|
1/31/2018 |
Run |
|
Easy |
5.2 mi |
44:10 |
8:29 |
|
2/1/2018 |
Run |
|
Easy |
5.0 mi |
36:44 |
7:21 |
|
2/2/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/3/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/5/2018 |
Run |
|
Easy |
6.0 mi |
52:04 |
8:41 |
|
2/6/2018 |
Run |
|
Easy |
6.0 mi |
54:06 |
9:01 |
|
2/8/2018 |
Run |
|
Easy |
5.0 mi |
46:25 |
9:17 |
|
2/9/2018 |
Run |
|
Easy |
6.0 mi |
51:33 |
8:36 |
|
2/10/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/12/2018 |
Run |
|
Easy |
6.0 mi |
54:59 |
9:10 |
|
2/14/2018 |
Run |
|
Easy |
6.0 mi |
56:01 |
9:21 |
|
2/15/2018 |
Run |
|
Easy |
5.0 mi |
41:45 |
8:21 |
|
2/16/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/17/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/19/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/20/2018 |
Run |
|
Easy |
4.0 mi |
34:10 |
8:33 |
|
2/21/2018 |
Run |
|
Easy |
5.3 mi |
46:32 |
8:49 |
|
2/23/2018 |
Run |
|
Easy |
5.0 mi |
38:41 |
7:45 |
|
2/24/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/27/2018 |
Run |
|
Easy |
5.0 mi |
42:19 |
8:28 |
|
2/28/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/1/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/2/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/3/2018 |
Run |
|
Easy |
9.0 mi |
|
|
|
3/5/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/6/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/7/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/8/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/9/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/10/2018 |
Run |
|
Easy |
9.0 mi |
|
|
|
3/12/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/13/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/14/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/15/2018 |
Run |
|
Easy |
5.5 mi |
|
|
|
3/16/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/17/2018 |
Run |
|
Easy |
9.0 mi |
|
|
|
3/19/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/20/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/21/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/22/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/24/2018 |
Run |
|
Easy |
9.0 mi |
|
|
|
3/26/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/27/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/28/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/29/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/30/2018 |
Run |
|
Easy |
5.5 mi |
|
|
|
3/31/2018 |
Run |
|
Easy |
9.0 mi |
|
|
|
4/2/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
|