| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/27/2017 |
Run |
|
Easy |
4.2 mi |
|
|
 |
| 11/28/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 11/30/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 12/2/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 12/5/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 12/7/2017 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 12/11/2017 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 12/12/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 12/13/2017 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 12/14/2017 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 12/15/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 12/16/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/19/2017 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 12/21/2017 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 12/22/2017 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 12/23/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/25/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/26/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/27/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/28/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/29/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/30/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/1/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/2/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/3/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/4/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/5/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/6/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/8/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/9/2018 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 1/10/2018 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 1/12/2018 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 1/13/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/15/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/19/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/20/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/22/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/24/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/26/2018 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 1/27/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/2/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/3/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/10/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/16/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/17/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/19/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/22/2018 |
Run |
|
Fartlek |
3.0 mi |
|
|
|
| 2/24/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/26/2018 |
Run |
|
Fartlek |
3.7 mi |
|
|
|
| 2/28/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/1/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/2/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/3/2018 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 3/5/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/6/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/7/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/8/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/9/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/10/2018 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 3/12/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/13/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/14/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/15/2018 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 3/16/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/17/2018 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 3/19/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/20/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/21/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/22/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/24/2018 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 3/26/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/27/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/28/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/29/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/30/2018 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 3/31/2018 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/2/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/4/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/5/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/6/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/7/2018 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/9/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/11/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/7/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/12/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/14/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/15/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/16/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 6/21/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/22/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/25/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/27/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/29/2018 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/2/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/3/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/4/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/5/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/7/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/10/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/11/2018 |
Run |
|
Easy |
7.0 mi |
|
|
|
|