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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
1/27/2016
Run
Default
15.0 mi
2:25:08
9:39
1/26/2016
Run
Default
3.2 mi
32:07
10:03
1/23/2016
Run
Default
6.3 mi
1:04:27
10:11
1/19/2016
Run
Default
8.6 mi
1:20:41
9:23
1/16/2016
Run
Default
20.1 mi
3:09:17
9:25
1/12/2016
Run
Default
13.6 mi
2:11:44
9:43
1/9/2016
Run
Default
20.0 mi
3:11:59
9:36
1/5/2016
Run
Default
15.0 mi
2:24:24
9:37
1/2/2016
Run
Default
21.6 mi
3:30:02
9:43
12/29/2015
Run
Default
15.0 mi
2:23:32
9:34
12/26/2015
Run
Default
22.0 mi
3:43:15
10:09
12/22/2015
Run
Default
15.0 mi
2:37:15
10:30
12/16/2015
Run
Default
15.1 mi
2:31:00
10:01
12/15/2015
Run
Default
3.2 mi
36:22
11:18
12/12/2015
Run
Default
19.0 mi
3:31:50
11:09
12/10/2015
Run
Default
15.1 mi
2:42:59
10:48
12/8/2015
Run
Default
15.1 mi
2:45:26
10:58
12/5/2015
Run
Default
17.6 mi
3:08:30
10:43
12/1/2015
Run
Default
15.1 mi
2:39:34
10:37
11/28/2015
Run
Default
16.0 mi
2:45:17
10:20
11/24/2015
Run
Default
13.0 mi
2:22:37
10:59
11/21/2015
Run
Default
3.1 mi
35:18
11:24
11/17/2015
Run
Default
10.3 mi
1:42:11
9:56
11/14/2015
Run
Default
20.1 mi
3:41:21
11:01
11/10/2015
Run
Default
15.0 mi
2:39:21
10:36
11/7/2015
Run
Default
28.6 mi
5:07:26
10:45
11/5/2015
Run
Default
12.0 mi
2:05:15
10:27
11/3/2015
Run
Default
15.0 mi
2:43:03
10:53
10/31/2015
Run
Default
20.0 mi
3:38:04
10:53
10/27/2015
Run
Default
14.0 mi
2:26:05
10:26
10/24/2015
Run
Default
15.4 mi
2:41:41
10:32
10/22/2015
Run
Default
13.0 mi
2:18:26
10:39
10/20/2015
Run
Default
13.0 mi
2:21:59
10:55
10/17/2015
Run
Upper Cumberland Haunted Half
Race
13.2 mi
1:50:58
8:23
10/17/2015
Run
Default
1.1 mi
12:37
11:48
10/13/2015
Run
Default
8.7 mi
1:29:15
10:14
10/10/2015
Run
Default
11.3 mi
1:53:06
10:01
10/6/2015
Run
Default
11.0 mi
1:54:45
10:26
10/3/2015
Run
Default
16.0 mi
2:48:01
10:31
9/29/2015
Run
Default
11.1 mi
2:00:44
10:54
9/26/2015
Run
Default
18.2 mi
3:16:33
10:48
9/22/2015
Run
Default
12.8 mi
2:14:42
10:32
9/19/2015
Run
Run For Don 15k
Race
9.4 mi
1:22:49
8:50
9/19/2015
Run
Default
1.6 mi
17:40
10:47
9/17/2015
Run
Default
5.8 mi
1:02:43
10:45
9/15/2015
Run
Default
8.0 mi
1:23:23
10:26
9/12/2015
Run
Default
11.4 mi
1:59:59
10:30
9/8/2015
Run
Default
12.0 mi
2:08:46
10:44
9/5/2015
Run
Default
18.6 mi
3:21:55
10:51
9/1/2015
Run
Default
12.7 mi
2:13:58
10:33
8/29/2015
Run
Default
18.1 mi
3:22:25
11:13
8/25/2015
Run
Default
12.6 mi
2:06:10
10:00
8/22/2015
Run
Default
18.1 mi
3:20:26
11:05
8/18/2015
Run
Default
12.5 mi
2:14:27
10:45
8/15/2015
Run
Default
17.6 mi
3:14:50
11:05
8/11/2015
Run
Default
12.2 mi
2:13:55
10:58
8/8/2015
Run
Default
16.3 mi
2:56:31
10:52
8/4/2015
Run
Default
12.0 mi
2:11:42
10:59
8/1/2015
Run
Default
16.3 mi
2:58:20
10:59
7/28/2015
Run
Default
10.0 mi
1:48:43
10:53
7/23/2015
Run
Default
15.7 mi
2:58:57
11:23
7/21/2015
Run
Default
12.0 mi
2:07:52
10:40
7/18/2015
Run
Default
11.1 mi
2:01:28
10:56
7/14/2015
Run
Default
10.3 mi
1:56:21
11:18
7/11/2015
Run
Default
15.5 mi
2:50:11
10:58
7/7/2015
Run
Default
11.3 mi
2:03:55
10:56
7/4/2015
Run
Default
15.0 mi
2:41:35
10:49
12/24/2014
Run
Default
9.2 mi
1:35:30
10:21
12/16/2014
Run
Default
9.2 mi
1:36:16
10:32
12/9/2014
Run
Default
9.1 mi
1:33:44
10:19
12/2/2014
Run
Default
8.1 mi
1:30:25
11:11
11/21/2014
Run
Default
6.4 mi
1:09:14
10:52
11/17/2014
Run
Default
6.3 mi
1:06:12
10:31
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