| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2012 |
Run |
|
Default |
4.0 mi |
50:43 |
12:43 |
 |
| 6/24/2012 |
Run |
|
Default |
3.0 mi |
33:45 |
11:15 |
|
| 6/26/2012 |
Run |
|
Default |
4.0 mi |
43:14 |
10:43 |
|
| 6/29/2012 |
Run |
|
Default |
1.9 mi |
20:50 |
10:48 |
|
| 6/30/2012 |
Run |
|
Default |
3.0 mi |
37:33 |
12:27 |
|
| 7/3/2012 |
Run |
|
Default |
3.2 mi |
34:10 |
10:47 |
|
| 7/5/2012 |
Run |
|
Default |
3.1 mi |
31:06 |
10:00 |
|
| 7/7/2012 |
Run |
|
Default |
2.4 mi |
27:06 |
11:18 |
|
| 7/7/2012 |
Run |
|
Default |
3.1 mi |
33:52 |
11:00 |
|
| 7/8/2012 |
Run |
|
Default |
2.0 mi |
22:57 |
11:29 |
|
| 7/11/2012 |
Run |
|
Default |
2.4 mi |
29:44 |
12:36 |
|
| 7/13/2012 |
Run |
|
Default |
3.1 mi |
34:57 |
11:17 |
|
| 7/14/2012 |
Run |
|
Default |
4.0 mi |
48:03 |
12:09 |
|
| 7/15/2012 |
Run |
|
Default |
3.6 mi |
40:48 |
11:26 |
|
| 7/17/2012 |
Run |
|
Default |
5.1 mi |
58:08 |
11:30 |
|
| 7/19/2012 |
Run |
|
Default |
4.8 mi |
52:09 |
10:52 |
|
| 7/21/2012 |
Run |
|
Default |
6.4 mi |
1:11:47 |
11:17 |
|
| 7/23/2012 |
Run |
|
Default |
3.5 mi |
36:00 |
10:16 |
|
| 7/24/2012 |
Run |
|
Default |
4.8 mi |
51:56 |
10:50 |
|
| 7/26/2012 |
Run |
|
Default |
4.7 mi |
50:34 |
10:49 |
|
| 7/28/2012 |
Run |
|
Default |
4.6 mi |
50:20 |
10:54 |
|
| 7/29/2012 |
Run |
|
Default |
6.6 mi |
1:18:14 |
11:51 |
|
| 7/31/2012 |
Run |
|
Default |
6.1 mi |
1:04:56 |
10:41 |
|
| 8/1/2012 |
Run |
|
Default |
4.7 mi |
50:32 |
10:40 |
|
| 8/2/2012 |
Run |
|
Default |
3.3 mi |
32:27 |
10:00 |
|
| 8/4/2012 |
Run |
|
Default |
8.0 mi |
1:38:06 |
12:14 |
|
| 8/5/2012 |
Run |
|
Default |
4.8 mi |
52:18 |
11:00 |
|
| 8/7/2012 |
Run |
|
Default |
6.1 mi |
1:04:28 |
10:31 |
|
| 8/8/2012 |
Run |
|
Default |
4.5 mi |
55:45 |
12:22 |
|
| 8/9/2012 |
Run |
|
Default |
6.5 mi |
1:11:26 |
10:59 |
|
| 8/11/2012 |
Run |
|
Default |
8.9 mi |
1:48:47 |
12:13 |
|
| 8/12/2012 |
Run |
|
Default |
4.5 mi |
52:38 |
11:44 |
|
| 8/14/2012 |
Run |
|
Default |
6.6 mi |
1:09:25 |
10:33 |
|
| 8/15/2012 |
Run |
|
Default |
4.5 mi |
46:00 |
10:10 |
|
| 8/16/2012 |
Run |
|
Default |
6.9 mi |
1:12:15 |
10:30 |
|
| 8/18/2012 |
Run |
|
Default |
7.1 mi |
1:14:58 |
10:39 |
|
| 8/19/2012 |
Run |
|
Default |
9.9 mi |
2:08:07 |
12:59 |
|
| 8/21/2012 |
Run |
|
Default |
6.4 mi |
1:11:54 |
11:16 |
|
| 8/22/2012 |
Run |
|
Default |
6.7 mi |
1:12:51 |
10:55 |
|
| 8/23/2012 |
Run |
|
Default |
3.1 mi |
29:55 |
9:45 |
|
| 8/25/2012 |
Run |
|
Default |
8.9 mi |
1:47:42 |
12:03 |
|
| 8/26/2012 |
Run |
|
Default |
5.3 mi |
1:00:14 |
11:29 |
|
| 8/28/2012 |
Run |
|
Default |
7.3 mi |
1:18:21 |
10:45 |
|
| 8/29/2012 |
Run |
|
Default |
6.3 mi |
1:06:54 |
10:42 |
|
| 8/30/2012 |
Run |
|
Default |
5.4 mi |
1:02:08 |
11:31 |
|
| 9/1/2012 |
Run |
|
Default |
10.0 mi |
2:00:00 |
12:00 |
|
| 9/2/2012 |
Run |
|
Default |
4.5 mi |
51:44 |
11:26 |
|
| 9/3/2012 |
Run |
|
Default |
8.3 mi |
1:38:11 |
11:49 |
|
| 9/5/2012 |
Run |
|
Default |
6.5 mi |
1:12:14 |
11:07 |
|
| 9/6/2012 |
Run |
|
Default |
5.5 mi |
1:02:00 |
11:17 |
|
| 9/8/2012 |
Run |
|
Default |
11.6 mi |
2:21:07 |
12:09 |
|
| 9/9/2012 |
Run |
|
Default |
5.2 mi |
1:01:05 |
11:49 |
|
| 9/10/2012 |
Run |
|
Default |
8.3 mi |
1:33:01 |
11:15 |
|
| 9/12/2012 |
Run |
|
Default |
6.7 mi |
1:10:36 |
10:30 |
|
| 9/13/2012 |
Run |
|
Default |
6.3 mi |
1:04:52 |
10:19 |
|
| 9/15/2012 |
Run |
|
Race |
3.1 mi |
26:37 |
8:36 |
|
| 9/16/2012 |
Run |
|
Default |
12.3 mi |
2:31:24 |
12:22 |
|
| 9/18/2012 |
Run |
|
Default |
8.7 mi |
1:34:31 |
10:52 |
|
| 9/19/2012 |
Run |
|
Default |
6.5 mi |
1:10:48 |
10:59 |
|
| 9/20/2012 |
Run |
|
Default |
8.3 mi |
1:25:35 |
10:21 |
|
| 9/22/2012 |
Run |
|
Default |
13.3 mi |
2:27:54 |
11:09 |
|
| 9/23/2012 |
Run |
|
Default |
5.1 mi |
55:14 |
10:47 |
|
| 9/24/2012 |
Run |
|
Default |
8.7 mi |
1:33:37 |
10:43 |
|
| 9/25/2012 |
Run |
|
Default |
6.9 mi |
1:10:42 |
10:13 |
|
| 9/26/2012 |
Run |
|
Default |
9.0 mi |
1:33:57 |
10:24 |
|
| 9/29/2012 |
Run |
|
Default |
14.1 mi |
2:30:46 |
10:42 |
|
| 9/30/2012 |
Run |
|
Default |
5.1 mi |
54:59 |
10:49 |
|
| 10/2/2012 |
Run |
|
Default |
8.4 mi |
1:26:45 |
10:22 |
|
| 10/3/2012 |
Run |
|
Default |
9.0 mi |
1:30:47 |
10:07 |
|
| 10/4/2012 |
Run |
|
Default |
6.4 mi |
1:02:30 |
9:43 |
|
| 10/6/2012 |
Run |
|
Default |
13.4 mi |
2:18:42 |
10:20 |
|
| 10/7/2012 |
Run |
|
Default |
5.1 mi |
49:33 |
9:42 |
|
| 10/9/2012 |
Run |
|
Default |
6.0 mi |
53:48 |
8:58 |
|
| 10/10/2012 |
Run |
|
Default |
6.0 mi |
56:10 |
9:23 |
|
| 10/11/2012 |
Run |
|
Default |
5.1 mi |
46:33 |
9:12 |
|
| 10/13/2012 |
Run |
|
Default |
4.8 mi |
44:56 |
9:20 |
|
| 10/16/2012 |
Run |
|
Default |
3.0 mi |
29:10 |
9:40 |
|
| 10/17/2012 |
Run |
|
Default |
1.6 mi |
16:05 |
9:56 |
|
| 10/20/2012 |
Run |
|
Race |
13.2 mi |
2:18:21 |
10:31 |
|
| 11/2/2012 |
Run |
|
Default |
2.2 mi |
24:41 |
11:23 |
|
| 11/3/2012 |
Run |
|
Default |
2.8 mi |
35:50 |
12:40 |
|
| 11/4/2012 |
Run |
|
Default |
3.2 mi |
38:32 |
12:05 |
|
| 11/6/2012 |
Run |
|
Default |
4.4 mi |
53:54 |
12:19 |
|
| 11/7/2012 |
Run |
|
Default |
4.8 mi |
59:24 |
12:20 |
|
| 11/8/2012 |
Run |
|
Default |
5.1 mi |
57:52 |
11:16 |
|
| 11/9/2012 |
Run |
|
Default |
5.5 mi |
1:00:55 |
11:11 |
|
| 11/10/2012 |
Run |
|
Default |
6.1 mi |
1:05:44 |
10:51 |
|
| 11/11/2012 |
Run |
|
Default |
6.4 mi |
1:08:22 |
10:46 |
|
| 11/13/2012 |
Run |
|
Default |
6.4 mi |
1:09:46 |
11:00 |
|
| 11/14/2012 |
Run |
|
Default |
6.4 mi |
1:09:14 |
10:50 |
|
| 11/15/2012 |
Run |
|
Default |
6.0 mi |
1:08:27 |
11:26 |
|
| 11/16/2012 |
Run |
|
Default |
5.0 mi |
59:00 |
11:48 |
|
| 11/17/2012 |
Run |
|
Default |
6.3 mi |
1:09:00 |
10:58 |
|
| 11/18/2012 |
Run |
|
Default |
7.2 mi |
1:21:35 |
11:18 |
|
| 11/19/2012 |
Run |
|
Default |
8.1 mi |
1:30:50 |
11:18 |
|
| 11/20/2012 |
Run |
|
Default |
6.3 mi |
1:08:53 |
10:52 |
|
| 11/22/2012 |
Run |
|
Default |
6.3 mi |
1:03:44 |
10:04 |
|
| 11/23/2012 |
Run |
|
Default |
5.0 mi |
55:17 |
11:00 |
|
| 11/24/2012 |
Run |
|
Default |
8.4 mi |
1:42:07 |
12:10 |
|
| 11/25/2012 |
Run |
|
Default |
6.2 mi |
1:09:15 |
11:09 |
|
|