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2/4/2018

8 mi

1:00:00

7:30 mi

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<No name>

Notes

Awesome run on the treadmill today. I was on one. Felt amazing. Ran next to joel and just jammed with the ol headphones. So I've hit 70 miles per week for the last 7 weeks in a row. I really wanted to keep this streak up for the rest of the season but yesterday's run felt really rough and exhausting so I cut it short. I still hit my mileage right on this week- 65. But now the streak is gone, which is okay, because I feel really recovered now and that means a whole lot more than trying to hit a number. 6 strides and form drills.

Comments

CalebApple

Awesome stuff to hear, thanks for reminding me about form drills!