Notes
Mitch and I were planning to just hit 16 flat in this race and we really had no idea what shape we were in. Everyone told us that the elevation would wreck us since we were at 5,400 feet and nobody thought we’d do 16 flat. We finished together to represent the LDP. Mitch had an awesome race. Our altitude conversion was 15:10-15:13 which is a huge pr for Mitch. He raced really nice and gutsy and thanks to some idiots in the field, we didn’t have to lead til the last mile. I was in 11th place through the 800 and moved from there. After, I did 20 mins of cool down and did 6 grass hills. Groin a little achy